R
DOUBLES MIXED
MEN
Rebecca Birch
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #7 · 50-54
TOTAL TIME
01:33:53
ROXZONE
09:29
RUNS
46:48
1. SKIERG
05:09
2. SLED PUSH
02:04
3. SLED PULL
05:29
4. BURPEES
07:26
5. ROWING
05:26
6. FARMERS
01:59
7. LUNGES
05:36
8. WALL BALLS
04:36
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Matthew Birch
TOTAL TIME
01:02:41
ROXZONE
05:17
RUNS
34:05
1. SKIERG
03:52
2. SLED PUSH
01:49
3. SLED PULL
03:17
4. BURPEES
02:19
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:36
8. WALL BALLS
03:55
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #25 · 25-29
with
Matthew Birch
TOTAL TIME
01:02:41
ROXZONE
05:17
RUNS
34:02
1. SKIERG
03:52
2. SLED PUSH
01:49
3. SLED PULL
03:17
4. BURPEES
02:19
5. ROWING
04:11
6. FARMERS
01:27
7. LUNGES
02:36
8. WALL BALLS
03:55
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #14 · 25-29
with
Matthew Birch
TOTAL TIME
01:00:01
ROXZONE
02:42
RUNS
35:05
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
02:30
4. BURPEES
02:18
5. ROWING
04:13
6. FARMERS
01:53
7. LUNGES
02:24
8. WALL BALLS
03:20
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #136 · 25-29
with
Kimberley Guy
TOTAL TIME
01:21:38
ROXZONE
05:56
RUNS
52:17
1. SKIERG
04:15
2. SLED PUSH
01:09
3. SLED PULL
03:01
4. BURPEES
02:40
5. ROWING
04:48
6. FARMERS
01:34
7. LUNGES
02:22
8. WALL BALLS
03:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:33:53 | 09:29 | 05:09 | 02:04 | 05:29 | 07:26 | 05:26 | 01:59 | 05:36 | 04:36 | ||
|
with
Matthew Birch
|
DOUBLES MIXED | 01:02:41 | 05:17 | 03:52 | 01:49 | 03:17 | 02:19 | 04:11 | 01:27 | 02:36 | 03:55 | |
|
with
Matthew Birch
|
DOUBLES MIXED | 01:02:41 | 05:17 | 03:52 | 01:49 | 03:17 | 02:19 | 04:11 | 01:27 | 02:36 | 03:55 | |
|
with
Matthew Birch
|
DOUBLES MIXED | 01:00:01 | 02:42 | 03:56 | 01:40 | 02:30 | 02:18 | 04:13 | 01:53 | 02:24 | 03:20 | |
|
with
Kimberley Guy
|
DOUBLES WOMEN | 01:21:38 | 05:56 | 04:15 | 01:09 | 03:01 | 02:40 | 04:48 | 01:34 | 02:22 | 03:40 | |
| DOUBLES WOMEN | 01:28:52 | 06:04 | 04:45 | 01:54 | 04:34 | 03:53 | 04:41 | 01:58 | 02:57 | 04:47 | ||
|
with
Sam Bauers
|
DOUBLES MIXED | 01:23:06 | 09:18 | 04:18 | 01:37 | 04:39 | 03:30 | 04:37 | 02:03 | 04:00 | 04:06 | |
|
with
Victoria Sadick
|
DOUBLES WOMEN | 01:21:17 | 08:18 | 04:32 | 01:25 | 03:39 | 04:04 | 04:46 | 01:47 | 04:06 | 03:50 | |
| OPEN WOMEN | 01:12:48 | 05:12 | 04:41 | 02:34 | 04:17 | 04:42 | 04:50 | 01:42 | 03:17 | 06:01 | ||
|
with
William Barker
|
DOUBLES MIXED | 01:16:59 | 04:05 | 04:03 | 01:54 | 03:14 | 03:07 | 04:27 | 01:47 | 03:21 | 03:56 | |
|
with
Karen Taylor
|
DOUBLES WOMEN | 01:36:06 | 07:01 | 04:50 | 02:30 | 05:17 | 06:15 | 05:18 | 02:12 | 05:12 | 03:15 |