R
DOUBLES WOMEN
WOMEN
Rebecca Griffiths
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #30 · 40-44
with
Phillip Griffiths
TOTAL TIME
01:22:05
ROXZONE
06:20
RUNS
42:37
1. SKIERG
04:29
2. SLED PUSH
03:16
3. SLED PULL
04:47
4. BURPEES
03:34
5. ROWING
04:52
6. FARMERS
01:42
7. LUNGES
05:14
8. WALL BALLS
05:22
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #3 · 40-44
with
Samantha Lambe
TOTAL TIME
01:06:06
ROXZONE
02:57
RUNS
36:26
1. SKIERG
04:29
2. SLED PUSH
01:44
3. SLED PULL
04:01
4. BURPEES
02:51
5. ROWING
04:45
6. FARMERS
01:49
7. LUNGES
02:43
8. WALL BALLS
04:21
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #3 · 35-39
with
Samantha Lambe
TOTAL TIME
01:04:18
ROXZONE
09:41
RUNS
29:41
1. SKIERG
04:42
2. SLED PUSH
01:28
3. SLED PULL
02:43
4. BURPEES
02:48
5. ROWING
04:59
6. FARMERS
01:34
7. LUNGES
02:57
8. WALL BALLS
03:49
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #82 · 40-44
with
Phillip Griffiths
TOTAL TIME
01:14:12
ROXZONE
05:44
RUNS
37:53
1. SKIERG
04:29
2. SLED PUSH
02:41
3. SLED PULL
04:09
4. BURPEES
03:05
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
04:11
8. WALL BALLS
05:35
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #75 · 35-39
TOTAL TIME
01:30:29
ROXZONE
05:18
RUNS
42:11
1. SKIERG
05:24
2. SLED PUSH
03:02
3. SLED PULL
06:42
4. BURPEES
04:53
5. ROWING
06:07
6. FARMERS
04:06
7. LUNGES
04:56
8. WALL BALLS
07:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Phillip Griffiths
|
DOUBLES MIXED | 01:22:05 | 06:20 | 04:29 | 03:16 | 04:47 | 03:34 | 04:52 | 01:42 | 05:14 | 05:22 | |
|
with
Samantha Lambe
|
DOUBLES WOMEN | 01:06:06 | 02:57 | 04:29 | 01:44 | 04:01 | 02:51 | 04:45 | 01:49 | 02:43 | 04:21 | |
|
with
Samantha Lambe
|
DOUBLES WOMEN | 01:04:18 | 09:41 | 04:42 | 01:28 | 02:43 | 02:48 | 04:59 | 01:34 | 02:57 | 03:49 | |
|
with
Phillip Griffiths
|
DOUBLES MIXED | 01:14:12 | 05:44 | 04:29 | 02:41 | 04:09 | 03:05 | 04:48 | 01:41 | 04:11 | 05:35 | |
| OPEN WOMEN | 01:30:29 | 05:18 | 05:24 | 03:02 | 06:42 | 04:53 | 06:07 | 04:06 | 04:56 | 07:50 |