R
DOUBLES PRO WOMEN
WOMEN
Rebecca Hay
26 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
TOTAL TIME
01:11:46
ROXZONE
06:33
RUNS
39:38
1. SKIERG
04:38
2. SLED PUSH
01:29
3. SLED PULL
03:51
4. BURPEES
02:47
5. ROWING
05:06
6. FARMERS
01:30
7. LUNGES
02:39
8. WALL BALLS
03:43
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:22:09
ROXZONE
06:09
RUNS
40:33
1. SKIERG
05:25
2. SLED PUSH
05:49
3. SLED PULL
03:16
4. BURPEES
05:31
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
03:10
8. WALL BALLS
05:33
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #154 · 16-24
TOTAL TIME
01:35:18
ROXZONE
10:19
RUNS
53:25
1. SKIERG
04:34
2. SLED PUSH
01:36
3. SLED PULL
03:39
4. BURPEES
05:36
5. ROWING
04:59
6. FARMERS
01:49
7. LUNGES
04:59
8. WALL BALLS
04:30
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #179 · 30-34
TOTAL TIME
01:18:53
ROXZONE
05:49
RUNS
45:06
1. SKIERG
04:39
2. SLED PUSH
01:38
3. SLED PULL
04:11
4. BURPEES
03:13
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:09
8. WALL BALLS
04:04
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #468 · 30-34
TOTAL TIME
01:20:00
ROXZONE
06:03
RUNS
45:31
1. SKIERG
04:29
2. SLED PUSH
02:30
3. SLED PULL
03:10
4. BURPEES
02:59
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:11:46 | 06:33 | 04:38 | 01:29 | 03:51 | 02:47 | 05:06 | 01:30 | 02:39 | 03:43 | ||
| RELAY MIXED | 01:22:09 | 06:09 | 05:25 | 05:49 | 03:16 | 05:31 | 04:46 | 02:05 | 03:10 | 05:33 | ||
| DOUBLES WOMEN | 01:35:18 | 10:19 | 04:34 | 01:36 | 03:39 | 05:36 | 04:59 | 01:49 | 04:59 | 04:30 | ||
| DOUBLES WOMEN | 01:18:53 | 05:49 | 04:39 | 01:38 | 04:11 | 03:13 | 05:16 | 01:52 | 03:09 | 04:04 | ||
| DOUBLES MIXED | 01:20:00 | 06:03 | 04:29 | 02:30 | 03:10 | 02:59 | 04:54 | 02:03 | 03:38 | 04:48 | ||
| OPEN WOMEN | 01:16:01 | 12:17 | 04:57 | 02:30 | 04:52 | 04:32 | 05:11 | 02:33 | 04:20 | 04:09 | ||
| DOUBLES WOMEN | 01:23:30 | 03:39 | 04:28 | 01:26 | 03:01 | 04:26 | 04:55 | 02:13 | 02:31 | 03:30 | ||
| DOUBLES WOMEN | 01:13:51 | 05:37 | 04:39 | 01:44 | 04:07 | 02:44 | 04:57 | 01:25 | 02:50 | 04:09 | ||
|
with
Katie Macdonald
|
DOUBLES WOMEN | 01:08:16 | 03:48 | 04:36 | 01:26 | 03:21 | 02:26 | 04:54 | 01:38 | 02:49 | 03:37 | |
| DOUBLES WOMEN | 01:26:45 | 09:11 | 04:52 | 01:37 | 04:58 | 03:21 | 05:22 | 01:39 | 03:04 | 04:02 | ||
| DOUBLES PRO WOMEN | 01:32:18 | 07:15 | 04:44 | 03:39 | 05:50 | 04:22 | 05:15 | 02:00 | 05:40 | 07:11 | ||
| DOUBLES MIXED | 01:23:38 | 05:48 | 04:24 | 02:24 | 04:14 | 04:26 | 05:29 | 01:46 | 05:32 | 04:59 | ||
| DOUBLES PRO WOMEN | 01:25:29 | 05:26 | 04:37 | 03:31 | 05:09 | 04:29 | 05:33 | 02:08 | 05:05 | 05:11 | ||
| DOUBLES PRO WOMEN | 01:32:38 | 08:12 | 04:23 | 03:00 | 06:03 | 05:34 | 05:30 | 02:10 | 05:49 | 05:10 | ||
| DOUBLES WOMEN | 01:20:36 | 05:51 | 04:26 | 01:29 | 04:24 | 04:01 | 05:00 | 01:46 | 03:46 | 03:46 | ||
|
with
Katie MacDonald
|
DOUBLES WOMEN | 01:09:10 | 04:36 | 04:14 | 01:25 | 03:47 | 02:40 | 04:49 | 01:31 | 02:43 | 03:56 | |
|
with
Rebecca Haynes
|
OPEN WOMEN | 01:38:37 | 07:34 | 05:16 | 03:25 | 06:25 | 07:24 | 05:45 | 02:24 | 05:55 | 05:35 | |
|
with
Jeff Hood
|
DOUBLES MIXED | 01:15:34 | 07:06 | 04:15 | 02:12 | 03:35 | 02:52 | 04:36 | 01:44 | 03:29 | 04:31 | |
|
with
Caitlin Morgan
|
DOUBLES WOMEN | 01:19:42 | 04:58 | 04:34 | 01:30 | 03:37 | 02:40 | 04:46 | 01:32 | 02:36 | 03:03 | |
| DOUBLES MIXED | 01:22:20 | 05:47 | 04:06 | 01:52 | 03:59 | 03:14 | 04:38 | 01:54 | 03:42 | 04:22 | ||
| DOUBLES MIXED | 01:17:57 | 05:58 | 04:06 | 02:10 | 03:23 | 03:07 | 04:44 | 01:51 | 03:43 | 04:43 | ||
| DOUBLES WOMEN | 01:21:45 | 06:01 | 05:16 | 02:29 | 04:47 | 04:25 | 05:22 | 01:58 | 04:12 | 03:01 | ||
| DOUBLES WOMEN | 01:22:25 | 05:48 | 04:40 | 02:44 | 05:04 | 03:44 | 05:44 | 01:58 | 04:11 | 03:20 | ||
| DOUBLES WOMEN | 01:27:37 | 07:08 | 04:34 | 02:23 | 04:49 | 03:42 | 05:16 | 02:12 | 04:48 | 03:00 | ||
| DOUBLES WOMEN | 01:22:55 | 07:07 | 04:46 | 02:06 | 04:59 | 03:40 | 05:23 | 02:08 | 03:37 | 03:08 | ||
| DOUBLES WOMEN | 01:30:54 | 05:49 | 04:46 | 03:54 | 05:03 | 03:36 | 06:49 | 01:58 | 03:56 | 03:14 |