R
DOUBLES WOMEN
WOMEN
Rebecca Hayes
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 30-34
with
Alexandra Hayes
TOTAL TIME
01:11:46
ROXZONE
06:33
RUNS
39:38
1. SKIERG
04:38
2. SLED PUSH
01:29
3. SLED PULL
03:51
4. BURPEES
02:47
5. ROWING
05:06
6. FARMERS
01:30
7. LUNGES
02:39
8. WALL BALLS
03:43
HYROX Washington DC 2026
OCT 2026
RELAY MIXED
AG #21 · U40
TOTAL TIME
01:22:09
ROXZONE
06:09
RUNS
40:33
1. SKIERG
05:25
2. SLED PUSH
05:49
3. SLED PULL
03:16
4. BURPEES
05:31
5. ROWING
04:46
6. FARMERS
02:05
7. LUNGES
03:10
8. WALL BALLS
05:33
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #179 · 30-34
with
Alexandra Hayes
TOTAL TIME
01:18:53
ROXZONE
05:49
RUNS
45:06
1. SKIERG
04:39
2. SLED PUSH
01:38
3. SLED PULL
04:11
4. BURPEES
03:13
5. ROWING
05:16
6. FARMERS
01:52
7. LUNGES
03:09
8. WALL BALLS
04:04
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #468 · 30-34
with
Harrison Holak
TOTAL TIME
01:20:00
ROXZONE
06:03
RUNS
45:31
1. SKIERG
04:29
2. SLED PUSH
02:30
3. SLED PULL
03:10
4. BURPEES
02:59
5. ROWING
04:54
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:48
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #80 · 30-34
with
Alexandra Hayes
TOTAL TIME
01:26:45
ROXZONE
09:11
RUNS
48:42
1. SKIERG
04:52
2. SLED PUSH
01:37
3. SLED PULL
04:58
4. BURPEES
03:21
5. ROWING
05:22
6. FARMERS
01:39
7. LUNGES
03:04
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Hayes
|
DOUBLES WOMEN | 01:11:46 | 06:33 | 04:38 | 01:29 | 03:51 | 02:47 | 05:06 | 01:30 | 02:39 | 03:43 | |
| RELAY MIXED | 01:22:09 | 06:09 | 05:25 | 05:49 | 03:16 | 05:31 | 04:46 | 02:05 | 03:10 | 05:33 | ||
|
with
Alexandra Hayes
|
DOUBLES WOMEN | 01:18:53 | 05:49 | 04:39 | 01:38 | 04:11 | 03:13 | 05:16 | 01:52 | 03:09 | 04:04 | |
|
with
Harrison Holak
|
DOUBLES MIXED | 01:20:00 | 06:03 | 04:29 | 02:30 | 03:10 | 02:59 | 04:54 | 02:03 | 03:38 | 04:48 | |
|
with
Alexandra Hayes
|
DOUBLES WOMEN | 01:26:45 | 09:11 | 04:52 | 01:37 | 04:58 | 03:21 | 05:22 | 01:39 | 03:04 | 04:02 | |
| DOUBLES MIXED | 01:22:20 | 05:47 | 04:06 | 01:52 | 03:59 | 03:14 | 04:38 | 01:54 | 03:42 | 04:22 | ||
|
with
Kieran Mallaberweeks
|
DOUBLES MIXED | 01:17:57 | 05:58 | 04:06 | 02:10 | 03:23 | 03:07 | 04:44 | 01:51 | 03:43 | 04:43 |