R
DOUBLES MIXED
MEN
Rebecca Miles
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #10 · 35-39
with
William Miles
TOTAL TIME
01:04:41
ROXZONE
04:58
RUNS
33:16
1. SKIERG
04:09
2. SLED PUSH
02:24
3. SLED PULL
03:16
4. BURPEES
02:54
5. ROWING
04:16
6. FARMERS
01:43
7. LUNGES
03:22
8. WALL BALLS
04:29
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #172 · 30-34
TOTAL TIME
01:30:29
ROXZONE
12:11
RUNS
39:50
1. SKIERG
04:47
2. SLED PUSH
02:59
3. SLED PULL
05:14
4. BURPEES
04:49
5. ROWING
05:15
6. FARMERS
02:25
7. LUNGES
05:33
8. WALL BALLS
07:31
HYROX Sydney 2025
JUL 2025
DOUBLES WOMEN
AG #127 · 30-34
with
Jessica Miles
TOTAL TIME
01:17:44
ROXZONE
08:43
RUNS
39:22
1. SKIERG
04:20
2. SLED PUSH
01:44
3. SLED PULL
04:16
4. BURPEES
04:04
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
03:38
8. WALL BALLS
04:51
HYROX Stockholm 2023
MAR 2023
DOUBLES WOMEN
with
Natalie Macpherson
TOTAL TIME
01:21:13
ROXZONE
05:19
RUNS
44:45
1. SKIERG
04:47
2. SLED PUSH
02:15
3. SLED PULL
04:40
4. BURPEES
04:25
5. ROWING
05:14
6. FARMERS
01:55
7. LUNGES
04:11
8. WALL BALLS
03:51
HYROX Birmingham 2021
MAR 2021
DOUBLES MIXED
with
Rob Haselgrove
TOTAL TIME
01:27:13
ROXZONE
07:13
RUNS
52:22
1. SKIERG
03:40
2. SLED PUSH
01:41
3. SLED PULL
04:19
4. BURPEES
02:48
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
04:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
William Miles
|
DOUBLES MIXED | 01:04:41 | 04:58 | 04:09 | 02:24 | 03:16 | 02:54 | 04:16 | 01:43 | 03:22 | 04:29 | |
| OPEN WOMEN | 01:30:29 | 12:11 | 04:47 | 02:59 | 05:14 | 04:49 | 05:15 | 02:25 | 05:33 | 07:31 | ||
|
with
Jessica Miles
|
DOUBLES WOMEN | 01:17:44 | 08:43 | 04:20 | 01:44 | 04:16 | 04:04 | 04:59 | 01:47 | 03:38 | 04:51 | |
|
with
Natalie Macpherson
|
DOUBLES WOMEN | 01:21:13 | 05:19 | 04:47 | 02:15 | 04:40 | 04:25 | 05:14 | 01:55 | 04:11 | 03:51 | |
|
with
Rob Haselgrove
|
DOUBLES MIXED | 01:27:13 | 07:13 | 03:40 | 01:41 | 04:19 | 02:48 | 04:54 | 01:55 | 03:57 | 04:31 |