R
RELAY MIXED
MEN
Rebecca Shaw
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #71 · 30-34
with
Ciara McShane
TOTAL TIME
01:15:15
ROXZONE
04:35
RUNS
42:24
1. SKIERG
04:47
2. SLED PUSH
01:50
3. SLED PULL
03:48
4. BURPEES
04:23
5. ROWING
04:52
6. FARMERS
01:39
7. LUNGES
03:25
8. WALL BALLS
03:37
HYROX Malaga 2025
MAR 2025
RELAY MIXED
AG #11 · U40
TOTAL TIME
01:10:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES WOMEN
AG #177 · 30-39
with
Ciara McShane
TOTAL TIME
01:18:50
ROXZONE
06:08
RUNS
42:42
1. SKIERG
05:05
2. SLED PUSH
02:03
3. SLED PULL
04:05
4. BURPEES
04:39
5. ROWING
04:58
6. FARMERS
01:34
7. LUNGES
03:43
8. WALL BALLS
03:56
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Ciara Mcshane
TOTAL TIME
01:18:55
ROXZONE
04:58
RUNS
46:10
1. SKIERG
04:38
2. SLED PUSH
01:45
3. SLED PULL
04:20
4. BURPEES
03:47
5. ROWING
05:10
6. FARMERS
01:47
7. LUNGES
03:29
8. WALL BALLS
02:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ciara McShane
|
DOUBLES WOMEN | 01:15:15 | 04:35 | 04:47 | 01:50 | 03:48 | 04:23 | 04:52 | 01:39 | 03:25 | 03:37 | |
| RELAY MIXED | 01:10:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ciara McShane
|
DOUBLES WOMEN | 01:18:50 | 06:08 | 05:05 | 02:03 | 04:05 | 04:39 | 04:58 | 01:34 | 03:43 | 03:56 | |
|
with
Ciara Mcshane
|
DOUBLES WOMEN | 01:18:55 | 04:58 | 04:38 | 01:45 | 04:20 | 03:47 | 05:10 | 01:47 | 03:29 | 02:59 |