R
DOUBLES PRO WOMEN
WOMEN
Rebecca Williams
61 RACES RECORDED
PERSONAL BEST (PB)
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01:13:15
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COMPARE BENCHMARKS →RACE HISTORY 61 RACES
HYROX Birmingham 2026
OCT 2026
RELAY WOMEN
AG #22 · U40
TOTAL TIME
01:11:49
ROXZONE
05:06
RUNS
35:34
1. SKIERG
04:46
2. SLED PUSH
03:00
3. SLED PULL
04:37
4. BURPEES
04:10
5. ROWING
05:11
6. FARMERS
01:35
7. LUNGES
03:46
8. WALL BALLS
04:13
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #4 · 45-49
TOTAL TIME
01:13:15
ROXZONE
05:31
RUNS
35:00
1. SKIERG
05:23
2. SLED PUSH
03:24
3. SLED PULL
04:44
4. BURPEES
04:09
5. ROWING
05:25
6. FARMERS
01:56
7. LUNGES
03:26
8. WALL BALLS
04:26
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #48 · 35-39
with
Sally Forster
TOTAL TIME
01:22:47
ROXZONE
06:18
RUNS
43:34
1. SKIERG
05:03
2. SLED PUSH
02:21
3. SLED PULL
04:04
4. BURPEES
04:45
5. ROWING
05:39
6. FARMERS
01:54
7. LUNGES
04:22
8. WALL BALLS
04:55
HYROX Tampa 2026
OCT 2026
DOUBLES PRO WOMEN
AG #15 · 45-49
with
Sarah McArthur
TOTAL TIME
01:42:17
ROXZONE
09:02
RUNS
55:55
1. SKIERG
05:13
2. SLED PUSH
02:29
3. SLED PULL
04:33
4. BURPEES
04:24
5. ROWING
06:06
6. FARMERS
02:28
7. LUNGES
06:07
8. WALL BALLS
06:09
HYROX Tampa 2026
OCT 2026
PRO WOMEN
AG #12 · 45-49
TOTAL TIME
02:17:41
ROXZONE
08:36
RUNS
24:19
1. SKIERG
04:59
2. SLED PUSH
04:11
3. SLED PULL
06:11
4. BURPEES
06:18
5. ROWING
05:08
6. FARMERS
02:52
7. LUNGES
06:27
8. WALL BALLS
08:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:11:49 | 05:06 | 04:46 | 03:00 | 04:37 | 04:10 | 05:11 | 01:35 | 03:46 | 04:13 | ||
| OPEN WOMEN | 01:13:15 | 05:31 | 05:23 | 03:24 | 04:44 | 04:09 | 05:25 | 01:56 | 03:26 | 04:26 | ||
|
with
Sally Forster
|
DOUBLES WOMEN | 01:22:47 | 06:18 | 05:03 | 02:21 | 04:04 | 04:45 | 05:39 | 01:54 | 04:22 | 04:55 | |
|
with
Sarah McArthur
|
DOUBLES PRO WOMEN | 01:42:17 | 09:02 | 05:13 | 02:29 | 04:33 | 04:24 | 06:06 | 02:28 | 06:07 | 06:09 | |
| PRO WOMEN | 02:17:41 | 08:36 | 04:59 | 04:11 | 06:11 | 06:18 | 05:08 | 02:52 | 06:27 | 08:48 | ||
| OPEN WOMEN | 02:27:46 | 16:26 | 06:21 | 03:06 | 09:56 | 12:34 | 06:15 | 03:00 | 11:45 | 10:26 | ||
|
with
Rebecca Will
|
OPEN WOMEN | 01:16:09 | 13:02 | 04:28 | 02:26 | 03:44 | 04:28 | 04:55 | 02:01 | 03:57 | 04:42 | |
|
with
REBECCA WILLIAMSON
|
OPEN WOMEN | 02:09:51 | 14:39 | 05:56 | 02:56 | 08:31 | 14:51 | 05:49 | 03:04 | 08:19 | 11:13 | |
|
with
Rebecca Williamson
|
OPEN WOMEN | 02:09:51 | 14:39 | 05:56 | 02:56 | 08:31 | 14:51 | 05:49 | 03:04 | 08:19 | 11:13 | |
| OPEN WOMEN | 01:13:49 | 03:28 | 05:16 | 02:44 | 04:05 | 04:41 | 05:04 | 02:27 | 03:18 | 04:27 | ||
|
with
Rebecca Will
|
PRO WOMEN | 01:18:28 | 05:22 | 04:25 | 03:50 | 04:13 | 04:09 | 04:51 | 01:49 | 04:01 | 05:51 | |
|
with
David Williams
|
DOUBLES MIXED | 01:07:26 | 04:15 | 03:55 | 01:50 | 02:54 | 02:07 | 04:16 | 01:47 | 02:54 | 03:47 | |
| OPEN WOMEN | 01:14:08 | 04:57 | 05:07 | 02:44 | 04:08 | 04:17 | 05:14 | 02:06 | 03:32 | 04:28 | ||
|
with
Rebecca Wills
|
OPEN WOMEN | 01:20:52 | 05:58 | 05:12 | 02:31 | 04:04 | 05:27 | 05:34 | 02:01 | 04:28 | 05:45 | |
| OPEN WOMEN | 01:14:22 | 05:01 | 05:13 | 02:47 | 02:44 | 04:02 | 05:12 | 01:52 | 03:35 | 04:38 | ||
| RELAY WOMEN | 01:24:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:06:16 | 05:40 | 04:03 | 01:46 | 02:55 | 02:24 | 04:28 | 01:31 | 02:36 | 03:40 | ||
| DOUBLES MIXED | 01:06:54 | 05:09 | 03:56 | 02:34 | 03:39 | 02:31 | 04:08 | 01:36 | 03:03 | 04:07 | ||
| DOUBLES WOMEN | 01:08:53 | 09:41 | 05:00 | 01:27 | 04:03 | 04:21 | 04:40 | 01:36 | 03:06 | 04:14 | ||
|
with
Elizabeth Ford
|
DOUBLES WOMEN | 01:11:42 | 11:04 | 04:45 | 01:33 | 03:28 | 02:53 | 04:56 | 01:45 | 03:04 | 03:52 | |
| DOUBLES WOMEN | 01:12:12 | 10:45 | 05:01 | 01:34 | 03:35 | 03:32 | 05:11 | 01:31 | 03:01 | 04:35 | ||
| DOUBLES WOMEN | 01:18:26 | 11:30 | 05:00 | 02:12 | 05:06 | 04:38 | 05:25 | 01:43 | 03:37 | 05:00 | ||
|
with
Sarah Crump
|
DOUBLES WOMEN | 01:30:52 | 13:35 | 05:13 | 02:09 | 04:52 | 04:49 | 05:20 | 02:19 | 04:01 | 04:46 | |
| OPEN WOMEN | 01:24:47 | 07:10 | 05:45 | 02:52 | 05:36 | 04:57 | 05:27 | 02:04 | 04:03 | 05:19 | ||
| OPEN WOMEN | 01:22:22 | 06:38 | 05:29 | 03:23 | 05:33 | 04:28 | 05:23 | 01:52 | 03:53 | 05:41 | ||
|
with
Sally Forster
|
DOUBLES WOMEN | 01:24:58 | 06:45 | 04:53 | 02:11 | 04:02 | 04:10 | 05:38 | 01:51 | 03:52 | 04:49 | |
| OPEN WOMEN | 01:24:31 | 05:01 | 05:40 | 03:00 | 05:37 | 05:11 | 05:34 | 01:54 | 04:05 | 04:36 | ||
| DOUBLES WOMEN | 01:08:23 | 04:05 | 04:31 | 01:48 | 03:34 | 03:35 | 05:02 | 01:48 | 03:09 | 03:33 | ||
| DOUBLES WOMEN | 01:08:23 | 04:05 | 04:31 | 01:48 | 03:34 | 03:35 | 05:02 | 01:48 | 03:09 | 03:33 | ||
| DOUBLES WOMEN | 01:11:21 | 06:07 | 04:41 | 01:37 | 03:53 | 03:30 | 05:00 | 01:37 | 03:33 | 03:47 | ||
| DOUBLES WOMEN | 01:11:21 | 06:07 | 04:41 | 01:37 | 03:53 | 03:30 | 05:00 | 01:37 | 03:33 | 03:47 | ||
|
with
Alex Brown
|
DOUBLES MIXED | 01:12:45 | 06:28 | 04:05 | 01:51 | 03:06 | 03:40 | 04:22 | 01:46 | 03:56 | 03:59 | |
|
with
Alex Brown
|
DOUBLES MIXED | 01:12:45 | 06:28 | 04:05 | 01:51 | 03:06 | 03:40 | 04:22 | 01:46 | 03:56 | 03:59 | |
|
with
Nicola Noakes
|
DOUBLES WOMEN | 01:21:38 | 08:13 | 04:34 | 01:49 | 03:46 | 03:19 | 04:59 | 01:57 | 02:54 | 04:09 | |
|
with
Nicola Noakes
|
DOUBLES WOMEN | 01:21:38 | 08:13 | 04:34 | 01:49 | 03:46 | 03:19 | 04:59 | 01:57 | 02:54 | 04:09 | |
|
with
Kia-Mae Puckering
|
DOUBLES WOMEN | 01:35:32 | 08:41 | 04:51 | 02:05 | 04:59 | 05:17 | 05:42 | 02:14 | 05:08 | 05:15 | |
| RELAY MIXED | 00:59:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:06:26 | 04:25 | 03:50 | 01:46 | 03:17 | 02:56 | 04:05 | 01:33 | 03:36 | 03:41 | ||
| DOUBLES MIXED | 01:49:07 | 09:04 | 04:35 | 02:13 | 06:23 | 08:52 | 05:17 | 02:06 | 08:22 | 06:37 | ||
| DOUBLES WOMEN | 01:20:21 | 09:13 | 04:33 | 01:42 | 04:14 | 03:46 | 04:58 | 02:00 | 03:59 | 04:14 | ||
|
with
Kaitlin Verdine
|
DOUBLES WOMEN | 01:26:46 | 06:10 | 04:44 | 02:06 | 05:02 | 04:24 | 05:24 | 02:07 | 04:13 | 05:11 | |
|
with
Kerrie Jones
|
DOUBLES WOMEN | 01:32:36 | 09:18 | 05:20 | 01:58 | 04:21 | 05:33 | 05:26 | 02:11 | 03:56 | 05:12 | |
| DOUBLES WOMEN | 01:22:53 | 05:25 | 04:38 | 01:54 | 04:27 | 04:07 | 05:30 | 02:04 | 03:25 | 04:07 | ||
|
with
Rhys Williams
|
DOUBLES MIXED | 01:27:37 | 10:19 | 04:20 | 02:16 | 04:08 | 04:07 | 05:03 | 01:48 | 04:17 | 04:38 | |
| OPEN WOMEN | 01:51:18 | 13:17 | 05:38 | 03:01 | 07:45 | 09:26 | 05:44 | 02:25 | 06:37 | 09:03 | ||
|
with
Alex Brown
|
DOUBLES MIXED | 01:14:02 | 04:19 | 03:58 | 01:42 | 02:54 | 03:18 | 04:18 | 01:41 | 03:58 | 04:01 | |
|
with
Alex O’Keeffe
|
DOUBLES MIXED | 01:23:31 | 06:43 | 04:20 | 01:45 | 04:11 | 02:54 | 04:46 | 01:47 | 03:35 | 04:22 | |
|
with
Davarious Huggins
|
DOUBLES MIXED | 01:29:34 | 03:38 | 04:18 | 02:05 | 03:38 | 04:11 | 04:33 | 01:49 | 04:14 | 04:56 | |
|
with
Davarious Huggins
|
DOUBLES MIXED | 01:31:04 | 05:59 | 04:05 | 01:44 | 03:24 | 03:35 | 04:38 | 01:44 | 03:54 | 03:49 | |
| DOUBLES WOMEN | 01:31:49 | 09:00 | 05:04 | 02:25 | 04:40 | 03:55 | 05:36 | 02:05 | 04:04 | 03:41 | ||
|
with
Alex Brown
|
DOUBLES MIXED | 01:08:51 | 04:02 | 04:04 | 01:39 | 02:30 | 02:56 | 04:08 | 01:46 | 03:16 | 03:33 | |
|
with
Alex Brown
|
DOUBLES MIXED | 01:18:57 | 08:35 | 03:49 | 02:04 | 03:00 | 02:42 | 04:13 | 01:45 | 04:02 | 03:48 | |
|
with
Dan Marshall
|
DOUBLES MIXED | 01:21:27 | 05:59 | 04:33 | 01:38 | 03:32 | 03:17 | 04:55 | 01:47 | 03:55 | 04:10 | |
|
with
Davarious Huggins
|
DOUBLES MIXED | 01:29:34 | 03:38 | 04:18 | 02:05 | 03:38 | 04:11 | 04:33 | 01:49 | 04:14 | 04:56 | |
|
with
Davarious Huggins
|
DOUBLES MIXED | 01:44:18 | 00:49 | 04:17 | 02:31 | 04:39 | 04:14 | 04:44 | 02:38 | 04:17 | 04:46 | |
| PRO WOMEN | 01:57:24 | 05:28 | 04:47 | 06:03 | 07:03 | 06:00 | 05:01 | 02:33 | 05:43 | 08:06 | ||
|
with
Alex Brown
|
DOUBLES MIXED | 01:18:57 | 08:35 | 03:49 | 02:04 | 03:00 | 02:42 | 04:13 | 01:45 | 04:02 | 03:48 | |
| DOUBLES MIXED | 01:26:13 | 06:18 | 04:47 | 02:14 | 03:53 | 03:38 | 04:56 | 01:50 | 03:55 | 06:36 | ||
| PRO WOMEN | 01:55:42 | 07:17 | 04:44 | 07:31 | 06:28 | 07:03 | 06:00 | 03:25 | 07:47 | 09:34 | ||
| PRO WOMEN | 01:57:24 | 05:28 | 04:47 | 06:03 | 07:03 | 06:00 | 05:01 | 02:33 | 05:43 | 08:06 | ||
| PRO WOMEN | 01:55:42 | 07:17 | 04:44 | 07:31 | 06:28 | 07:03 | 06:00 | 03:25 | 07:47 | 09:34 |