R
DOUBLES WOMEN
WOMEN
Regina Heung
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:35
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:29:35
ROXZONE
11:55
RUNS
42:29
1. SKIERG
05:25
2. SLED PUSH
03:15
3. SLED PULL
05:12
4. BURPEES
04:13
5. ROWING
05:17
6. FARMERS
02:18
7. LUNGES
04:24
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
OPEN WOMEN
AG #51 · 30-34
TOTAL TIME
01:29:35
ROXZONE
11:55
RUNS
42:25
1. SKIERG
05:25
2. SLED PUSH
03:15
3. SLED PULL
05:12
4. BURPEES
04:13
5. ROWING
05:17
6. FARMERS
02:18
7. LUNGES
04:24
8. WALL BALLS
05:15
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
with
Nar Fun Chan
TOTAL TIME
01:35:37
ROXZONE
--:--
RUNS
53:56
1. SKIERG
05:14
2. SLED PUSH
02:31
3. SLED PULL
05:30
4. BURPEES
03:19
5. ROWING
05:23
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
05:23
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #11 · 45-49
with
Nar Fun Chan
TOTAL TIME
01:35:37
ROXZONE
07:35
RUNS
53:56
1. SKIERG
05:14
2. SLED PUSH
02:31
3. SLED PULL
05:30
4. BURPEES
03:19
5. ROWING
05:23
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
05:23
HYROX Yokohama 2025
AUG 2025
DOUBLES WOMEN
AG #6 · 30-34
with
Ting Yee Chan
TOTAL TIME
01:14:54
ROXZONE
06:12
RUNS
43:19
1. SKIERG
04:40
2. SLED PUSH
01:38
3. SLED PULL
03:37
4. BURPEES
02:46
5. ROWING
05:01
6. FARMERS
01:29
7. LUNGES
02:51
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:29:35 | 11:55 | 05:25 | 03:15 | 05:12 | 04:13 | 05:17 | 02:18 | 04:24 | 05:15 | ||
| OPEN WOMEN | 01:29:35 | 11:55 | 05:25 | 03:15 | 05:12 | 04:13 | 05:17 | 02:18 | 04:24 | 05:15 | ||
|
with
Nar Fun Chan
|
DOUBLES WOMEN | 01:35:37 | --:-- | 05:14 | 02:31 | 05:30 | 03:19 | 05:23 | 02:10 | 04:36 | 05:23 | |
|
with
Nar Fun Chan
|
DOUBLES WOMEN | 01:35:37 | 07:35 | 05:14 | 02:31 | 05:30 | 03:19 | 05:23 | 02:10 | 04:36 | 05:23 | |
|
with
Ting Yee Chan
|
DOUBLES WOMEN | 01:14:54 | 06:12 | 04:40 | 01:38 | 03:37 | 02:46 | 05:01 | 01:29 | 02:51 | 03:21 | |
|
with
Catherine Heung
|
DOUBLES WOMEN | 01:26:41 | --:-- | 05:04 | 01:51 | 04:15 | 03:05 | 05:24 | 01:50 | 02:41 | 02:53 |