R
RELAY WOMEN
WOMEN
Regina Lai
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Incheon 2026
MAY 2026
DOUBLES WOMEN
AG #14 · 25-29
with
Laura Beeka
TOTAL TIME
01:10:19
ROXZONE
05:15
RUNS
38:48
1. SKIERG
04:24
2. SLED PUSH
01:57
3. SLED PULL
03:55
4. BURPEES
03:04
5. ROWING
04:56
6. FARMERS
01:33
7. LUNGES
02:44
8. WALL BALLS
03:47
HYROX Hong Kong 2026
MAY 2026
RELAY WOMEN
AG #3 · U40
TOTAL TIME
01:10:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
Kitty Lok Lam Ma
TOTAL TIME
01:14:28
ROXZONE
09:52
RUNS
37:39
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
03:40
4. BURPEES
03:30
5. ROWING
04:57
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
03:38
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #20 · 25-29
with
Kitty Lok Lam Ma
TOTAL TIME
01:14:28
ROXZONE
09:52
RUNS
37:36
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
03:40
4. BURPEES
03:30
5. ROWING
04:57
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
03:38
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
with
Dj Shin
TOTAL TIME
01:25:04
ROXZONE
--:--
RUNS
46:08
1. SKIERG
04:18
2. SLED PUSH
02:45
3. SLED PULL
04:29
4. BURPEES
04:00
5. ROWING
04:51
6. FARMERS
01:54
7. LUNGES
04:40
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Beeka
|
DOUBLES WOMEN | 01:10:19 | 05:15 | 04:24 | 01:57 | 03:55 | 03:04 | 04:56 | 01:33 | 02:44 | 03:47 | |
| RELAY WOMEN | 01:10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Kitty Lok Lam Ma
|
DOUBLES WOMEN | 01:14:28 | 09:52 | 04:27 | 01:42 | 03:40 | 03:30 | 04:57 | 01:38 | 03:32 | 03:38 | |
|
with
Kitty Lok Lam Ma
|
DOUBLES WOMEN | 01:14:28 | 09:52 | 04:27 | 01:42 | 03:40 | 03:30 | 04:57 | 01:38 | 03:32 | 03:38 | |
|
with
Dj Shin
|
DOUBLES MIXED | 01:25:04 | --:-- | 04:18 | 02:45 | 04:29 | 04:00 | 04:51 | 01:54 | 04:40 | 04:26 | |
|
with
Dj Shin
|
DOUBLES MIXED | 01:25:04 | 07:33 | 04:18 | 02:45 | 04:29 | 04:00 | 04:51 | 01:54 | 04:40 | 04:26 |