R
RELAY MIXED
MEN
Reginald Benjamin
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #66 · 25-29
with
Kayla Lesch
TOTAL TIME
01:29:41
ROXZONE
05:38
RUNS
51:55
1. SKIERG
05:00
2. SLED PUSH
01:47
3. SLED PULL
04:40
4. BURPEES
03:01
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
04:14
8. WALL BALLS
06:25
HYROX Cape Town 2025
APR 2026
RELAY MIXED
AG #22 · U40
TOTAL TIME
01:26:58
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kayla Lesch
|
DOUBLES MIXED | 01:29:41 | 05:38 | 05:00 | 01:47 | 04:40 | 03:01 | 05:00 | 02:10 | 04:14 | 06:25 | |
| RELAY MIXED | 01:26:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |