R
PRO MEN
MEN
Remco Daleman
6 RACES RECORDED
PERSONAL BEST (PB)
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01:18:16
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #43 · 45-49
TOTAL TIME
01:20:55
ROXZONE
07:55
RUNS
39:32
1. SKIERG
04:24
2. SLED PUSH
02:23
3. SLED PULL
03:59
4. BURPEES
04:44
5. ROWING
04:36
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
07:22
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #13 · 50-54
with
Rogier Hijkoop
TOTAL TIME
01:13:11
ROXZONE
05:50
RUNS
44:53
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
02:33
4. BURPEES
02:43
5. ROWING
03:59
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:54
HYROX Utrecht 2025
NOV 2025
PRO MEN
AG #15 · 45-49
TOTAL TIME
01:40:36
ROXZONE
06:29
RUNS
46:37
1. SKIERG
04:27
2. SLED PUSH
06:50
3. SLED PULL
07:05
4. BURPEES
05:51
5. ROWING
04:53
6. FARMERS
02:33
7. LUNGES
06:22
8. WALL BALLS
09:33
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #25 · 45-49
TOTAL TIME
01:18:16
ROXZONE
05:44
RUNS
41:04
1. SKIERG
04:25
2. SLED PUSH
02:24
3. SLED PULL
03:42
4. BURPEES
05:00
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
04:28
8. WALL BALLS
05:15
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:33:21
ROXZONE
07:10
RUNS
43:23
1. SKIERG
04:31
2. SLED PUSH
03:32
3. SLED PULL
05:36
4. BURPEES
07:06
5. ROWING
04:52
6. FARMERS
05:26
7. LUNGES
05:24
8. WALL BALLS
06:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:55 | 07:55 | 04:24 | 02:23 | 03:59 | 04:44 | 04:36 | 01:44 | 04:20 | 07:22 | ||
|
with
Rogier Hijkoop
|
DOUBLES MEN | 01:13:11 | 05:50 | 03:47 | 01:34 | 02:33 | 02:43 | 03:59 | 01:26 | 02:36 | 03:54 | |
| PRO MEN | 01:40:36 | 06:29 | 04:27 | 06:50 | 07:05 | 05:51 | 04:53 | 02:33 | 06:22 | 09:33 | ||
| OPEN MEN | 01:18:16 | 05:44 | 04:25 | 02:24 | 03:42 | 05:00 | 04:31 | 01:48 | 04:28 | 05:15 | ||
| OPEN MEN | 01:33:21 | 07:10 | 04:31 | 03:32 | 05:36 | 07:06 | 04:52 | 05:26 | 05:24 | 06:29 | ||
| OPEN MEN | 01:28:00 | 07:07 | 04:27 | 02:59 | 05:36 | 05:32 | 04:36 | 01:54 | 05:11 | 05:41 |