R
RELAY MIXED
MEN
Renée Heintz
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:40:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Ottawa 2026
MAY 2026
OPEN WOMEN
AG #36 · 50-54
TOTAL TIME
01:42:22
ROXZONE
06:53
RUNS
54:46
1. SKIERG
05:12
2. SLED PUSH
03:19
3. SLED PULL
05:30
4. BURPEES
06:24
5. ROWING
05:30
6. FARMERS
03:03
7. LUNGES
05:46
8. WALL BALLS
06:04
HYROX Houston 2026
MAR 2026
DOUBLES WOMEN
AG #52 · 45-49
with
Jacquelynn Babcock
TOTAL TIME
01:29:11
ROXZONE
06:57
RUNS
51:28
1. SKIERG
04:54
2. SLED PUSH
01:52
3. SLED PULL
04:06
4. BURPEES
04:54
5. ROWING
04:54
6. FARMERS
02:12
7. LUNGES
04:01
8. WALL BALLS
03:58
HYROX Toronto 2025
OCT 2025
RELAY MIXED
AG #3 · 40+
TOTAL TIME
01:07:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Toronto 2025
OCT 2025
OPEN WOMEN
AG #35 · 45-49
TOTAL TIME
01:42:28
ROXZONE
07:46
RUNS
53:34
1. SKIERG
05:21
2. SLED PUSH
03:20
3. SLED PULL
04:48
4. BURPEES
07:11
5. ROWING
05:47
6. FARMERS
02:28
7. LUNGES
05:58
8. WALL BALLS
06:18
HYROX Las Vegas 2025
FEB 2025
DOUBLES WOMEN
AG #54 · 40-49
with
Joy Alma
TOTAL TIME
01:24:44
ROXZONE
06:34
RUNS
50:42
1. SKIERG
04:21
2. SLED PUSH
02:15
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROWING
04:41
6. FARMERS
01:22
7. LUNGES
03:20
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:42:22 | 06:53 | 05:12 | 03:19 | 05:30 | 06:24 | 05:30 | 03:03 | 05:46 | 06:04 | ||
|
with
Jacquelynn Babcock
|
DOUBLES WOMEN | 01:29:11 | 06:57 | 04:54 | 01:52 | 04:06 | 04:54 | 04:54 | 02:12 | 04:01 | 03:58 | |
| RELAY MIXED | 01:07:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:42:28 | 07:46 | 05:21 | 03:20 | 04:48 | 07:11 | 05:47 | 02:28 | 05:58 | 06:18 | ||
|
with
Joy Alma
|
DOUBLES WOMEN | 01:24:44 | 06:34 | 04:21 | 02:15 | 03:54 | 03:58 | 04:41 | 01:22 | 03:20 | 03:48 | |
| OPEN WOMEN | 01:40:05 | 08:20 | 05:17 | 03:54 | 06:05 | 07:14 | 05:43 | 02:37 | 06:19 | 05:18 | ||
| OPEN WOMEN | 01:44:27 | 08:11 | 05:55 | 03:45 | 06:24 | 05:35 | 06:05 | 02:33 | 06:10 | 03:56 |