D
PRO MEN
MEN
Darren Wong
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MEN
AG #51 · U40
TOTAL TIME
01:30:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #40 · 35-39
TOTAL TIME
01:20:38
ROXZONE
08:30
RUNS
36:19
1. SKIERG
04:38
2. SLED PUSH
03:22
3. SLED PULL
04:56
4. BURPEES
04:21
5. ROWING
05:02
6. FARMERS
02:00
7. LUNGES
04:48
8. WALL BALLS
06:48
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #46 · 35-39
TOTAL TIME
01:21:38
ROXZONE
05:28
RUNS
38:15
1. SKIERG
04:36
2. SLED PUSH
02:51
3. SLED PULL
06:44
4. BURPEES
04:32
5. ROWING
04:43
6. FARMERS
02:20
7. LUNGES
04:20
8. WALL BALLS
07:53
HYROX Singapore 2026
APR 2026
RELAY WOMEN
AG #11 · 40+
TOTAL TIME
01:42:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Beijing 2025
MAR 2026
PRO MEN
with
Ren Quan Nick Wong
TOTAL TIME
01:53:40
ROXZONE
09:55
RUNS
42:20
1. SKIERG
05:19
2. SLED PUSH
05:04
3. SLED PULL
11:43
4. BURPEES
04:49
5. ROWING
04:56
6. FARMERS
02:36
7. LUNGES
08:21
8. WALL BALLS
18:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:30:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:20:38 | 08:30 | 04:38 | 03:22 | 04:56 | 04:21 | 05:02 | 02:00 | 04:48 | 06:48 | ||
| OPEN MEN | 01:21:38 | 05:28 | 04:36 | 02:51 | 06:44 | 04:32 | 04:43 | 02:20 | 04:20 | 07:53 | ||
| RELAY WOMEN | 01:42:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Ren Quan Nick Wong
|
PRO MEN | 01:53:40 | 09:55 | 05:19 | 05:04 | 11:43 | 04:49 | 04:56 | 02:36 | 08:21 | 18:44 | |
|
with
Ren Quan Nick Wong
|
PRO MEN | 01:53:40 | 09:55 | 05:19 | 05:04 | 11:43 | 04:49 | 04:56 | 02:36 | 08:21 | 18:44 | |
| DOUBLES MIXED | 01:29:33 | 09:35 | 04:35 | 02:26 | 05:02 | 02:51 | 04:22 | 02:02 | 03:21 | 04:27 | ||
| DOUBLES MIXED | 01:37:39 | 07:51 | 04:33 | 02:16 | 05:15 | 03:07 | 04:26 | 01:49 | 03:47 | 06:08 | ||
| DOUBLES MIXED | 01:22:18 | 06:46 | 04:36 | 03:05 | 04:11 | 04:08 | 05:08 | 01:54 | 04:09 | 04:46 | ||
| OPEN MEN | 01:21:12 | 04:13 | 04:34 | 02:59 | 06:04 | 04:18 | 04:31 | 02:11 | 04:54 | 07:40 |