R
PRO MEN
MEN
Renaldo Van Emmerik
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:00:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #6 · 35-39
TOTAL TIME
01:04:04
ROXZONE
05:36
RUNS
30:33
1. SKIERG
04:05
2. SLED PUSH
02:29
3. SLED PULL
03:37
4. BURPEES
04:13
5. ROWING
04:30
6. FARMERS
01:36
7. LUNGES
03:29
8. WALL BALLS
04:04
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #2 · 35-39
TOTAL TIME
01:00:12
ROXZONE
05:42
RUNS
28:55
1. SKIERG
03:56
2. SLED PUSH
02:17
3. SLED PULL
02:49
4. BURPEES
03:53
5. ROWING
04:27
6. FARMERS
01:30
7. LUNGES
02:55
8. WALL BALLS
03:52
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:01:56
ROXZONE
04:45
RUNS
30:31
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
03:27
4. BURPEES
03:58
5. ROWING
04:28
6. FARMERS
01:33
7. LUNGES
03:11
8. WALL BALLS
03:42
HYROX Mechelen 2026
MAR 2026
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:02:34
ROXZONE
06:07
RUNS
30:00
1. SKIERG
04:03
2. SLED PUSH
02:15
3. SLED PULL
03:24
4. BURPEES
03:48
5. ROWING
04:33
6. FARMERS
01:35
7. LUNGES
03:06
8. WALL BALLS
03:47
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #23 · 35-39
TOTAL TIME
01:05:34
ROXZONE
05:35
RUNS
31:06
1. SKIERG
03:58
2. SLED PUSH
02:25
3. SLED PULL
03:40
4. BURPEES
04:05
5. ROWING
04:32
6. FARMERS
01:30
7. LUNGES
03:50
8. WALL BALLS
04:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:04:04 | 05:36 | 04:05 | 02:29 | 03:37 | 04:13 | 04:30 | 01:36 | 03:29 | 04:04 | ||
| OPEN MEN | 01:00:12 | 05:42 | 03:56 | 02:17 | 02:49 | 03:53 | 04:27 | 01:30 | 02:55 | 03:52 | ||
| OPEN MEN | 01:01:56 | 04:45 | 04:09 | 02:16 | 03:27 | 03:58 | 04:28 | 01:33 | 03:11 | 03:42 | ||
| OPEN MEN | 01:02:34 | 06:07 | 04:03 | 02:15 | 03:24 | 03:48 | 04:33 | 01:35 | 03:06 | 03:47 | ||
| OPEN MEN | 01:05:34 | 05:35 | 03:58 | 02:25 | 03:40 | 04:05 | 04:32 | 01:30 | 03:50 | 04:58 | ||
| PRO MEN | 01:10:13 | 04:36 | 04:00 | 03:48 | 05:40 | 04:17 | 04:30 | 01:49 | 04:10 | 05:01 | ||
|
with
Steven Blokland
|
DOUBLES PRO MEN | 01:08:30 | 05:51 | 03:51 | 01:45 | 04:43 | 03:07 | 04:27 | 01:29 | 04:00 | 04:21 | |
|
with
Steven Blokland
|
DOUBLES PRO MEN | 01:04:52 | 06:14 | 03:53 | 01:47 | 04:09 | 02:49 | 04:41 | 01:32 | 03:29 | 03:41 | |
| OPEN MEN | 01:09:58 | 08:29 | 04:04 | 02:03 | 04:11 | 04:57 | 04:41 | 01:38 | 03:24 | 04:29 | ||
| OPEN MEN | 01:12:30 | 05:33 | 03:59 | 02:04 | 03:32 | 05:21 | 04:39 | 01:37 | 08:18 | 03:38 | ||
|
with
Dave Leurs
|
DOUBLES MEN | 01:17:33 | 07:11 | 03:46 | 01:50 | 02:22 | 03:40 | 04:29 | 02:01 | 02:43 | 03:51 | |
|
with
Steven Blokland
|
DOUBLES PRO MEN | 01:07:49 | 04:56 | 03:47 | 01:54 | 03:26 | 03:14 | 04:28 | 01:16 | 04:14 | 04:16 | |
|
with
Steven Blokland
|
DOUBLES MEN | 00:59:41 | 03:51 | 03:46 | 01:19 | 02:48 | 02:41 | 04:31 | 01:22 | 02:24 | 03:32 | |
|
with
Steven Blokland
|
DOUBLES MEN | 01:12:33 | 06:09 | 03:46 | 07:28 | 04:15 | 02:40 | 04:38 | 01:35 | 03:10 | 03:59 | |
|
with
Steven Blokland
|
DOUBLES MEN | 01:02:58 | 04:31 | 03:48 | 01:31 | 02:31 | 03:41 | 04:20 | 01:29 | 02:29 | 03:32 | |
|
with
Steven Blokland
|
DOUBLES MEN | 01:04:40 | 04:01 | 04:02 | 01:44 | 02:56 | 03:15 | 04:20 | 01:28 | 03:03 | 03:54 | |
|
with
Steven Blokland
|
DOUBLES MEN | 01:08:33 | 07:41 | 03:44 | 01:38 | 02:43 | 03:08 | 04:25 | 01:24 | 03:25 | 03:43 |