R
PRO MEN
MEN
Renato La Rana
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Rome 2026
OCT 2026
PRO MEN
AG #38 · 35-39
TOTAL TIME
01:23:07
ROXZONE
05:54
RUNS
38:27
1. SKIERG
04:13
2. SLED PUSH
05:18
3. SLED PULL
05:42
4. BURPEES
03:44
5. ROWING
04:48
6. FARMERS
02:04
7. LUNGES
06:05
8. WALL BALLS
06:55
HYROX Rimini 2026
MAY 2026
PRO MEN
AG #50 · 35-39
TOTAL TIME
01:26:13
ROXZONE
05:31
RUNS
38:44
1. SKIERG
04:24
2. SLED PUSH
06:23
3. SLED PULL
07:22
4. BURPEES
03:23
5. ROWING
04:30
6. FARMERS
02:22
7. LUNGES
05:50
8. WALL BALLS
07:48
HYROX Bologna 2026
APR 2026
PRO MEN
AG #53 · 35-39
TOTAL TIME
01:20:33
ROXZONE
05:44
RUNS
37:50
1. SKIERG
04:15
2. SLED PUSH
04:57
3. SLED PULL
05:30
4. BURPEES
03:30
5. ROWING
04:22
6. FARMERS
02:06
7. LUNGES
06:33
8. WALL BALLS
05:51
HYROX Turin 2026
JAN 2026
PRO MEN
AG #43 · 35-39
TOTAL TIME
01:23:46
ROXZONE
06:14
RUNS
39:37
1. SKIERG
04:27
2. SLED PUSH
04:34
3. SLED PULL
06:28
4. BURPEES
03:35
5. ROWING
04:40
6. FARMERS
02:10
7. LUNGES
05:46
8. WALL BALLS
06:18
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #12 · 40-44
with
Massimo De Lieto
TOTAL TIME
01:04:00
ROXZONE
04:54
RUNS
35:16
1. SKIERG
03:59
2. SLED PUSH
01:38
3. SLED PULL
03:02
4. BURPEES
02:23
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
03:32
8. WALL BALLS
03:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:07 | 05:54 | 04:13 | 05:18 | 05:42 | 03:44 | 04:48 | 02:04 | 06:05 | 06:55 | ||
| PRO MEN | 01:26:13 | 05:31 | 04:24 | 06:23 | 07:22 | 03:23 | 04:30 | 02:22 | 05:50 | 07:48 | ||
| PRO MEN | 01:20:33 | 05:44 | 04:15 | 04:57 | 05:30 | 03:30 | 04:22 | 02:06 | 06:33 | 05:51 | ||
| PRO MEN | 01:23:46 | 06:14 | 04:27 | 04:34 | 06:28 | 03:35 | 04:40 | 02:10 | 05:46 | 06:18 | ||
|
with
Massimo De Lieto
|
DOUBLES MEN | 01:04:00 | 04:54 | 03:59 | 01:38 | 03:02 | 02:23 | 04:16 | 01:31 | 03:32 | 03:33 | |
| PRO MEN | 01:22:25 | 05:53 | 04:26 | 04:13 | 06:41 | 02:49 | 04:39 | 01:57 | 06:15 | 07:26 | ||
| OPEN MEN | 01:22:02 | 06:54 | 04:19 | 03:58 | 05:49 | 03:46 | 04:41 | 01:51 | 04:43 | 05:08 | ||
| PRO MEN | 01:17:41 | 05:32 | 04:19 | 04:19 | 06:14 | 03:35 | 04:33 | 01:55 | 03:50 | 05:47 | ||
| PRO MEN | 01:27:57 | 04:45 | 04:18 | 04:29 | 11:23 | 03:35 | 04:40 | 02:32 | 05:04 | 07:24 | ||
| PRO MEN | 01:24:17 | 06:17 | 04:18 | 05:46 | 08:11 | 03:42 | 04:30 | 02:06 | 04:31 | 06:34 | ||
| PRO MEN | 01:27:57 | 04:45 | 04:18 | 04:29 | 11:23 | 03:35 | 04:40 | 02:32 | 05:04 | 07:24 |