R
DOUBLES PRO MEN
MEN
Rene Denecke
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES PRO MEN
AG #153 · 35-39
with
Sebastian Arndt
TOTAL TIME
01:20:12
ROXZONE
--:--
RUNS
36:55
1. SKIERG
04:09
2. SLED PUSH
03:21
3. SLED PULL
03:42
4. BURPEES
03:43
5. ROWING
04:34
6. FARMERS
01:51
7. LUNGES
04:03
8. WALL BALLS
04:37
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #673 · 30-39
with
Sebastian Arndt
TOTAL TIME
01:19:03
ROXZONE
08:36
RUNS
45:21
1. SKIERG
04:00
2. SLED PUSH
01:43
3. SLED PULL
03:09
4. BURPEES
03:29
5. ROWING
04:07
6. FARMERS
01:48
7. LUNGES
02:50
8. WALL BALLS
04:05
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #259 · 30-39
with
Sebastian Arndt
TOTAL TIME
01:12:15
ROXZONE
06:28
RUNS
41:40
1. SKIERG
04:00
2. SLED PUSH
01:44
3. SLED PULL
02:24
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
01:44
7. LUNGES
03:00
8. WALL BALLS
03:49
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #112 · 35-39
TOTAL TIME
01:35:50
ROXZONE
08:38
RUNS
46:03
1. SKIERG
04:24
2. SLED PUSH
02:44
3. SLED PULL
05:04
4. BURPEES
07:15
5. ROWING
04:54
6. FARMERS
02:19
7. LUNGES
05:25
8. WALL BALLS
09:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sebastian Arndt
|
DOUBLES PRO MEN | 01:20:12 | --:-- | 04:09 | 03:21 | 03:42 | 03:43 | 04:34 | 01:51 | 04:03 | 04:37 | |
|
with
Sebastian Arndt
|
DOUBLES MEN | 01:19:03 | 08:36 | 04:00 | 01:43 | 03:09 | 03:29 | 04:07 | 01:48 | 02:50 | 04:05 | |
|
with
Sebastian Arndt
|
DOUBLES MEN | 01:12:15 | 06:28 | 04:00 | 01:44 | 02:24 | 02:54 | 04:36 | 01:44 | 03:00 | 03:49 | |
| OPEN MEN | 01:35:50 | 08:38 | 04:24 | 02:44 | 05:04 | 07:15 | 04:54 | 02:19 | 05:25 | 09:08 |