R
RELAY MIXED
MEN
Rene Jongen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:01
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cologne 2025
APR 2025
RELAY MIXED
AG #24 · U40
TOTAL TIME
01:13:12
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #461 · 30-39
with
Joey Mols
TOTAL TIME
01:22:01
ROXZONE
07:52
RUNS
44:03
1. SKIERG
04:10
2. SLED PUSH
02:22
3. SLED PULL
04:16
4. BURPEES
04:25
5. ROWING
05:03
6. FARMERS
02:05
7. LUNGES
03:48
8. WALL BALLS
04:03
HYROX Maastricht 2025
FEB 2025
RELAY MEN
AG #8 · 40+
TOTAL TIME
01:36:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #31 · 50-59
with
Luuk Dols
TOTAL TIME
01:28:53
ROXZONE
07:53
RUNS
50:25
1. SKIERG
04:10
2. SLED PUSH
02:01
3. SLED PULL
04:08
4. BURPEES
04:00
5. ROWING
05:04
6. FARMERS
02:03
7. LUNGES
04:57
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:13:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joey Mols
|
DOUBLES MEN | 01:22:01 | 07:52 | 04:10 | 02:22 | 04:16 | 04:25 | 05:03 | 02:05 | 03:48 | 04:03 | |
| RELAY MEN | 01:36:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Luuk Dols
|
DOUBLES MEN | 01:28:53 | 07:53 | 04:10 | 02:01 | 04:08 | 04:00 | 05:04 | 02:03 | 04:57 | 04:18 |