R
PRO WOMEN
WOMEN
Renee Lawton
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 25-29
with
Tanya Flood
TOTAL TIME
01:09:28
ROXZONE
07:19
RUNS
37:27
1. SKIERG
04:25
2. SLED PUSH
01:23
3. SLED PULL
03:08
4. BURPEES
03:06
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
03:00
8. WALL BALLS
03:35
HYROX Sydney 2026
OCT 2026
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:10:05
ROXZONE
06:40
RUNS
32:54
1. SKIERG
04:34
2. SLED PUSH
02:16
3. SLED PULL
04:00
4. BURPEES
04:37
5. ROWING
04:27
6. FARMERS
02:00
7. LUNGES
04:04
8. WALL BALLS
04:40
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #10 · 25-29
TOTAL TIME
01:11:12
ROXZONE
07:07
RUNS
33:34
1. SKIERG
04:31
2. SLED PUSH
01:43
3. SLED PULL
04:46
4. BURPEES
05:09
5. ROWING
04:40
6. FARMERS
02:00
7. LUNGES
03:25
8. WALL BALLS
04:20
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
with
Tayla Cox
TOTAL TIME
01:05:11
ROXZONE
05:18
RUNS
34:55
1. SKIERG
04:09
2. SLED PUSH
01:16
3. SLED PULL
03:08
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:41
HYROX Brisbane 2025
MAR 2025
DOUBLES WOMEN
AG #6 · U29
with
Tayla Cox
TOTAL TIME
01:05:11
ROXZONE
05:18
RUNS
34:52
1. SKIERG
04:09
2. SLED PUSH
01:16
3. SLED PULL
03:08
4. BURPEES
03:37
5. ROWING
04:41
6. FARMERS
01:26
7. LUNGES
03:07
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanya Flood
|
DOUBLES WOMEN | 01:09:28 | 07:19 | 04:25 | 01:23 | 03:08 | 03:06 | 04:25 | 01:47 | 03:00 | 03:35 | |
| PRO WOMEN | 01:10:05 | 06:40 | 04:34 | 02:16 | 04:00 | 04:37 | 04:27 | 02:00 | 04:04 | 04:40 | ||
| OPEN WOMEN | 01:11:12 | 07:07 | 04:31 | 01:43 | 04:46 | 05:09 | 04:40 | 02:00 | 03:25 | 04:20 | ||
|
with
Tayla Cox
|
DOUBLES WOMEN | 01:05:11 | 05:18 | 04:09 | 01:16 | 03:08 | 03:37 | 04:41 | 01:26 | 03:07 | 03:41 | |
|
with
Tayla Cox
|
DOUBLES WOMEN | 01:05:11 | 05:18 | 04:09 | 01:16 | 03:08 | 03:37 | 04:41 | 01:26 | 03:07 | 03:41 |