R
DOUBLES MIXED
MEN
Rennos Fragkoudis
3 RACES RECORDED
PERSONAL BEST (PB)
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01:34:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #58 · 50-54
TOTAL TIME
01:36:19
ROXZONE
10:59
RUNS
52:52
1. SKIERG
04:37
2. SLED PUSH
03:02
3. SLED PULL
05:05
4. BURPEES
06:16
5. ROWING
05:15
6. FARMERS
02:05
7. LUNGES
--:--
8. WALL BALLS
06:08
HYROX Gdansk 2025
OCT 2025
DOUBLES MIXED
AG #26 · 45-49
TOTAL TIME
01:34:11
ROXZONE
07:10
RUNS
50:34
1. SKIERG
04:22
2. SLED PUSH
02:30
3. SLED PULL
04:57
4. BURPEES
06:36
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
05:03
8. WALL BALLS
06:04
HYROX Glasgow 2025
MAR 2025
DOUBLES MIXED
AG #311 · 40-49
TOTAL TIME
01:40:14
ROXZONE
05:30
RUNS
56:33
1. SKIERG
04:40
2. SLED PUSH
02:33
3. SLED PULL
05:11
4. BURPEES
06:29
5. ROWING
05:02
6. FARMERS
01:50
7. LUNGES
06:27
8. WALL BALLS
06:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:36:19 | 10:59 | 04:37 | 03:02 | 05:05 | 06:16 | 05:15 | 02:05 | --:-- | 06:08 | ||
| DOUBLES MIXED | 01:34:11 | 07:10 | 04:22 | 02:30 | 04:57 | 06:36 | 04:57 | 02:03 | 05:03 | 06:04 | ||
| DOUBLES MIXED | 01:40:14 | 05:30 | 04:40 | 02:33 | 05:11 | 06:29 | 05:02 | 01:50 | 06:27 | 06:04 |