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4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #69 · 16-24
TOTAL TIME
01:11:46
ROXZONE
04:56
RUNS
35:15
1. SKIERG
04:28
2. SLED PUSH
03:12
3. SLED PULL
03:26
4. BURPEES
05:25
5. ROWING
04:21
6. FARMERS
01:46
7. LUNGES
04:07
8. WALL BALLS
04:54
HYROX Utrecht 2025
NOV 2025
DOUBLES PRO MEN
AG #6 · 16-24
with
Rik Van Wingerden
TOTAL TIME
01:05:29
ROXZONE
03:31
RUNS
35:19
1. SKIERG
03:54
2. SLED PUSH
02:32
3. SLED PULL
03:43
4. BURPEES
02:50
5. ROWING
04:09
6. FARMERS
01:59
7. LUNGES
03:03
8. WALL BALLS
04:34
HYROX Rotterdam 2025
FEB 2025
PRO MEN
AG #22 · 16-24
TOTAL TIME
01:23:13
ROXZONE
06:21
RUNS
40:41
1. SKIERG
04:17
2. SLED PUSH
03:11
3. SLED PULL
05:11
4. BURPEES
06:00
5. ROWING
04:31
6. FARMERS
02:14
7. LUNGES
05:08
8. WALL BALLS
05:44
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #110 · 16-24
TOTAL TIME
01:23:25
ROXZONE
06:20
RUNS
43:08
1. SKIERG
04:03
2. SLED PUSH
02:24
3. SLED PULL
02:52
4. BURPEES
07:22
5. ROWING
04:36
6. FARMERS
01:54
7. LUNGES
03:19
8. WALL BALLS
07:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:46 | 04:56 | 04:28 | 03:12 | 03:26 | 05:25 | 04:21 | 01:46 | 04:07 | 04:54 | ||
|
with
Rik Van Wingerden
|
DOUBLES PRO MEN | 01:05:29 | 03:31 | 03:54 | 02:32 | 03:43 | 02:50 | 04:09 | 01:59 | 03:03 | 04:34 | |
| PRO MEN | 01:23:13 | 06:21 | 04:17 | 03:11 | 05:11 | 06:00 | 04:31 | 02:14 | 05:08 | 05:44 | ||
| OPEN MEN | 01:23:25 | 06:20 | 04:03 | 02:24 | 02:52 | 07:22 | 04:36 | 01:54 | 03:19 | 07:32 |