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Rens Van Der Knoop
2 RACES RECORDED
PERSONAL BEST (PB)
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01:19:17
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #151 · 25-29
TOTAL TIME
01:19:17
ROXZONE
06:37
RUNS
39:06
1. SKIERG
04:31
2. SLED PUSH
02:39
3. SLED PULL
03:36
4. BURPEES
04:32
5. ROWING
04:50
6. FARMERS
02:29
7. LUNGES
04:22
8. WALL BALLS
06:40
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #182 · 16-24
TOTAL TIME
01:22:21
ROXZONE
05:54
RUNS
40:21
1. SKIERG
05:05
2. SLED PUSH
02:55
3. SLED PULL
04:11
4. BURPEES
05:18
5. ROWING
05:01
6. FARMERS
02:02
7. LUNGES
04:21
8. WALL BALLS
07:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:17 | 06:37 | 04:31 | 02:39 | 03:36 | 04:32 | 04:50 | 02:29 | 04:22 | 06:40 | ||
| OPEN MEN | 01:22:21 | 05:54 | 05:05 | 02:55 | 04:11 | 05:18 | 05:01 | 02:02 | 04:21 | 07:17 |