R
PRO WOMEN
WOMEN
Rhian Mcnamara
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cardiff 2026
APR 2026
PRO WOMEN
AG #16 · 30-34
TOTAL TIME
01:20:45
ROXZONE
03:09
RUNS
40:18
1. SKIERG
04:58
2. SLED PUSH
03:26
3. SLED PULL
04:42
4. BURPEES
05:07
5. ROWING
05:34
6. FARMERS
03:22
7. LUNGES
04:16
8. WALL BALLS
05:53
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #11 · 35-39
with
Leanne Bridgeman
TOTAL TIME
01:07:51
ROXZONE
03:52
RUNS
40:28
1. SKIERG
04:19
2. SLED PUSH
01:16
3. SLED PULL
03:12
4. BURPEES
02:22
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
02:44
8. WALL BALLS
03:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:20:45 | 03:09 | 04:58 | 03:26 | 04:42 | 05:07 | 05:34 | 03:22 | 04:16 | 05:53 | ||
|
with
Leanne Bridgeman
|
DOUBLES WOMEN | 01:07:51 | 03:52 | 04:19 | 01:16 | 03:12 | 02:22 | 04:35 | 01:36 | 02:44 | 03:31 |