R
DOUBLES MIXED
MEN
Rhian Watson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:43:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 50-54
with
Heidi Atkins
TOTAL TIME
01:29:48
ROXZONE
07:17
RUNS
49:17
1. SKIERG
04:51
2. SLED PUSH
02:53
3. SLED PULL
04:31
4. BURPEES
04:45
5. ROWING
05:08
6. FARMERS
01:44
7. LUNGES
04:48
8. WALL BALLS
04:42
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #44 · 50-54
with
Heidi Atkins
TOTAL TIME
01:31:52
ROXZONE
05:26
RUNS
54:47
1. SKIERG
04:59
2. SLED PUSH
02:16
3. SLED PULL
04:08
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
01:50
7. LUNGES
04:19
8. WALL BALLS
04:20
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #33 · 45-49
with
Sean Watson
TOTAL TIME
01:19:58
ROXZONE
05:18
RUNS
44:43
1. SKIERG
04:04
2. SLED PUSH
01:52
3. SLED PULL
04:30
4. BURPEES
04:05
5. ROWING
04:38
6. FARMERS
01:31
7. LUNGES
05:07
8. WALL BALLS
04:12
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #130 · 30-34
with
Ashley Vickers
TOTAL TIME
01:22:01
ROXZONE
05:09
RUNS
49:50
1. SKIERG
04:50
2. SLED PUSH
01:47
3. SLED PULL
04:00
4. BURPEES
03:15
5. ROWING
04:49
6. FARMERS
01:19
7. LUNGES
03:06
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #133 · 45-49
TOTAL TIME
01:43:41
ROXZONE
07:52
RUNS
57:21
1. SKIERG
05:08
2. SLED PUSH
03:35
3. SLED PULL
06:23
4. BURPEES
05:34
5. ROWING
05:36
6. FARMERS
01:55
7. LUNGES
04:49
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Heidi Atkins
|
DOUBLES WOMEN | 01:29:48 | 07:17 | 04:51 | 02:53 | 04:31 | 04:45 | 05:08 | 01:44 | 04:48 | 04:42 | |
|
with
Heidi Atkins
|
DOUBLES WOMEN | 01:31:52 | 05:26 | 04:59 | 02:16 | 04:08 | 04:41 | 05:10 | 01:50 | 04:19 | 04:20 | |
|
with
Sean Watson
|
DOUBLES MIXED | 01:19:58 | 05:18 | 04:04 | 01:52 | 04:30 | 04:05 | 04:38 | 01:31 | 05:07 | 04:12 | |
|
with
Ashley Vickers
|
DOUBLES WOMEN | 01:22:01 | 05:09 | 04:50 | 01:47 | 04:00 | 03:15 | 04:49 | 01:19 | 03:06 | 04:00 | |
| OPEN WOMEN | 01:43:41 | 07:52 | 05:08 | 03:35 | 06:23 | 05:34 | 05:36 | 01:55 | 04:49 | 05:33 | ||
|
with
Sean Watson
|
DOUBLES MIXED | 01:39:04 | 06:37 | 04:22 | 01:24 | 04:56 | 04:27 | 04:51 | 01:49 | 05:42 | 05:38 |