R
PRO WOMEN
WOMEN
Rhianna Duffy
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Melbourne 2025
DEC 2025
OPEN WOMEN
AG #60 · 25-29
TOTAL TIME
01:16:13
ROXZONE
07:24
RUNS
34:10
1. SKIERG
05:14
2. SLED PUSH
02:35
3. SLED PULL
04:51
4. BURPEES
05:11
5. ROWING
05:13
6. FARMERS
02:14
7. LUNGES
04:09
8. WALL BALLS
05:16
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #302 · 25-29
with
Jason Haynes
TOTAL TIME
01:17:02
ROXZONE
08:41
RUNS
40:44
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
03:30
4. BURPEES
03:34
5. ROWING
04:24
6. FARMERS
01:42
7. LUNGES
04:26
8. WALL BALLS
03:50
HYROX Melbourne 2025
DEC 2025
PRO WOMEN
AG #58 · 25-29
TOTAL TIME
01:28:29
ROXZONE
09:15
RUNS
40:59
1. SKIERG
04:59
2. SLED PUSH
03:22
3. SLED PULL
05:48
4. BURPEES
05:57
5. ROWING
05:02
6. FARMERS
02:38
7. LUNGES
04:41
8. WALL BALLS
05:53
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
with
Jason Haynes
TOTAL TIME
01:03:57
ROXZONE
05:09
RUNS
36:20
1. SKIERG
03:59
2. SLED PUSH
01:26
3. SLED PULL
02:55
4. BURPEES
02:13
5. ROWING
04:09
6. FARMERS
01:29
7. LUNGES
02:49
8. WALL BALLS
03:37
HYROX Brisbane 2025
MAR 2025
DOUBLES MIXED
AG #26 · U29
with
Jason Haynes
TOTAL TIME
01:03:57
ROXZONE
05:09
RUNS
36:16
1. SKIERG
03:59
2. SLED PUSH
01:26
3. SLED PULL
02:55
4. BURPEES
02:13
5. ROWING
04:09
6. FARMERS
01:29
7. LUNGES
02:49
8. WALL BALLS
03:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:13 | 07:24 | 05:14 | 02:35 | 04:51 | 05:11 | 05:13 | 02:14 | 04:09 | 05:16 | ||
|
with
Jason Haynes
|
DOUBLES MIXED | 01:17:02 | 08:41 | 04:14 | 02:01 | 03:30 | 03:34 | 04:24 | 01:42 | 04:26 | 03:50 | |
| PRO WOMEN | 01:28:29 | 09:15 | 04:59 | 03:22 | 05:48 | 05:57 | 05:02 | 02:38 | 04:41 | 05:53 | ||
|
with
Jason Haynes
|
DOUBLES MIXED | 01:03:57 | 05:09 | 03:59 | 01:26 | 02:55 | 02:13 | 04:09 | 01:29 | 02:49 | 03:37 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:03:57 | 05:09 | 03:59 | 01:26 | 02:55 | 02:13 | 04:09 | 01:29 | 02:49 | 03:37 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:08:42 | 04:55 | 03:58 | 01:39 | 03:07 | 02:30 | 04:05 | 01:35 | 02:57 | 03:34 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:08:42 | 04:55 | 03:58 | 01:39 | 03:07 | 02:30 | 04:05 | 01:35 | 02:57 | 03:34 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:05:32 | 04:19 | 04:01 | 01:31 | 03:01 | 02:16 | 04:19 | 01:23 | 03:17 | 03:20 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:10:21 | 04:22 | 04:11 | 01:33 | 02:39 | 02:24 | 04:09 | 01:45 | 02:59 | 03:21 | |
|
with
Jason Haynes
|
DOUBLES MIXED | 01:08:56 | 03:51 | 03:59 | 01:23 | 02:49 | 02:17 | 04:19 | 01:20 | 02:59 | 03:26 | |
| OPEN WOMEN | 01:21:06 | 05:45 | 04:59 | 02:11 | 06:35 | 04:19 | 05:20 | 02:27 | 04:21 | 03:29 | ||
| OPEN WOMEN | 01:25:46 | 08:17 | 05:15 | 01:56 | 07:14 | 05:24 | 05:27 | 02:05 | 04:45 | 05:55 | ||
|
with
Jason Haynes
|
DOUBLES MIXED | 01:18:14 | 05:44 | 04:24 | 01:37 | 03:48 | 02:46 | 04:43 | 01:51 | 04:03 | 05:05 |