R
DOUBLES MIXED
MEN
Rhianna Williams
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #458 · 25-29
with
Carys Williams
TOTAL TIME
01:46:07
ROXZONE
07:40
RUNS
03:58
1. SKIERG
04:56
2. SLED PUSH
01:57
3. SLED PULL
04:08
4. BURPEES
05:03
5. ROWING
05:13
6. FARMERS
03:04
7. LUNGES
05:07
8. WALL BALLS
05:01
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #71 · 40-44
with
Brian de Souza
TOTAL TIME
01:18:07
ROXZONE
07:19
RUNS
41:02
1. SKIERG
04:23
2. SLED PUSH
02:29
3. SLED PULL
03:52
4. BURPEES
04:06
5. ROWING
04:55
6. FARMERS
01:34
7. LUNGES
04:10
8. WALL BALLS
04:21
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #12 · 40-44
with
Brian De Souza
TOTAL TIME
01:15:19
ROXZONE
08:12
RUNS
38:21
1. SKIERG
04:18
2. SLED PUSH
01:39
3. SLED PULL
03:45
4. BURPEES
03:56
5. ROWING
04:43
6. FARMERS
01:25
7. LUNGES
04:31
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Carys Williams
|
DOUBLES WOMEN | 01:46:07 | 07:40 | 04:56 | 01:57 | 04:08 | 05:03 | 05:13 | 03:04 | 05:07 | 05:01 | |
|
with
Brian de Souza
|
DOUBLES MIXED | 01:18:07 | 07:19 | 04:23 | 02:29 | 03:52 | 04:06 | 04:55 | 01:34 | 04:10 | 04:21 | |
|
with
Brian De Souza
|
DOUBLES MIXED | 01:15:19 | 08:12 | 04:18 | 01:39 | 03:45 | 03:56 | 04:43 | 01:25 | 04:31 | 04:32 |