R
DOUBLES MIXED
MEN
Rhiannon Russell
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
Mark Mcveigh
TOTAL TIME
01:09:42
ROXZONE
04:40
RUNS
36:49
1. SKIERG
04:14
2. SLED PUSH
03:04
3. SLED PULL
04:12
4. BURPEES
03:41
5. ROWING
04:18
6. FARMERS
01:28
7. LUNGES
03:11
8. WALL BALLS
04:12
HYROX London 2023
MAR 2023
DOUBLES MIXED
with
Mark Mcveigh
TOTAL TIME
01:15:15
ROXZONE
05:49
RUNS
42:54
1. SKIERG
04:27
2. SLED PUSH
02:00
3. SLED PULL
03:44
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:51
HYROX Glasgow 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:27:19
ROXZONE
05:34
RUNS
42:16
1. SKIERG
05:30
2. SLED PUSH
03:34
3. SLED PULL
06:50
4. BURPEES
06:56
5. ROWING
05:25
6. FARMERS
02:16
7. LUNGES
04:34
8. WALL BALLS
04:31
HYROX Dublin 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:37:04
ROXZONE
07:36
RUNS
48:09
1. SKIERG
05:12
2. SLED PUSH
02:56
3. SLED PULL
07:33
4. BURPEES
07:15
5. ROWING
05:27
6. FARMERS
02:28
7. LUNGES
05:02
8. WALL BALLS
05:34
HYROX London 2022
MAR 2022
DOUBLES MIXED
with
Mark Mcveigh
TOTAL TIME
01:15:15
ROXZONE
05:49
RUNS
42:54
1. SKIERG
04:27
2. SLED PUSH
02:00
3. SLED PULL
03:44
4. BURPEES
03:19
5. ROWING
04:38
6. FARMERS
01:37
7. LUNGES
03:02
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark Mcveigh
|
DOUBLES MIXED | 01:09:42 | 04:40 | 04:14 | 03:04 | 04:12 | 03:41 | 04:18 | 01:28 | 03:11 | 04:12 | |
|
with
Mark Mcveigh
|
DOUBLES MIXED | 01:15:15 | 05:49 | 04:27 | 02:00 | 03:44 | 03:19 | 04:38 | 01:37 | 03:02 | 03:51 | |
| OPEN WOMEN | 01:27:19 | 05:34 | 05:30 | 03:34 | 06:50 | 06:56 | 05:25 | 02:16 | 04:34 | 04:31 | ||
| OPEN WOMEN | 01:37:04 | 07:36 | 05:12 | 02:56 | 07:33 | 07:15 | 05:27 | 02:28 | 05:02 | 05:34 | ||
|
with
Mark Mcveigh
|
DOUBLES MIXED | 01:15:15 | 05:49 | 04:27 | 02:00 | 03:44 | 03:19 | 04:38 | 01:37 | 03:02 | 03:51 |