R
PRO WOMEN
WOMEN
Rhiannon Sears
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Rome 2026
OCT 2026
PRO WOMEN
AG #3 · 40-44
TOTAL TIME
01:25:15
ROXZONE
06:02
RUNS
39:41
1. SKIERG
04:50
2. SLED PUSH
04:11
3. SLED PULL
04:58
4. BURPEES
05:56
5. ROWING
05:10
6. FARMERS
03:13
7. LUNGES
05:00
8. WALL BALLS
06:19
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #38 · 35-39
with
Lauren Deutsch
TOTAL TIME
01:14:16
ROXZONE
04:05
RUNS
43:32
1. SKIERG
04:19
2. SLED PUSH
01:26
3. SLED PULL
03:10
4. BURPEES
03:44
5. ROWING
05:09
6. FARMERS
02:00
7. LUNGES
03:15
8. WALL BALLS
03:41
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Joe RUSSELL
TOTAL TIME
01:02:08
ROXZONE
04:31
RUNS
35:07
1. SKIERG
03:52
2. SLED PUSH
01:32
3. SLED PULL
02:44
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
02:46
8. WALL BALLS
03:26
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
AG #29 · 30-39
with
Joe Russell
TOTAL TIME
01:02:08
ROXZONE
04:31
RUNS
35:06
1. SKIERG
03:52
2. SLED PUSH
01:32
3. SLED PULL
02:44
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:29
7. LUNGES
02:46
8. WALL BALLS
03:26
HYROX Copenhagen 2025
MAR 2025
PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:13:18
ROXZONE
05:06
RUNS
35:23
1. SKIERG
04:48
2. SLED PUSH
03:47
3. SLED PULL
04:39
4. BURPEES
04:30
5. ROWING
04:52
6. FARMERS
02:23
7. LUNGES
03:36
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:25:15 | 06:02 | 04:50 | 04:11 | 04:58 | 05:56 | 05:10 | 03:13 | 05:00 | 06:19 | ||
|
with
Lauren Deutsch
|
DOUBLES WOMEN | 01:14:16 | 04:05 | 04:19 | 01:26 | 03:10 | 03:44 | 05:09 | 02:00 | 03:15 | 03:41 | |
|
with
Joe RUSSELL
|
DOUBLES MIXED | 01:02:08 | 04:31 | 03:52 | 01:32 | 02:44 | 02:35 | 04:14 | 01:29 | 02:46 | 03:26 | |
|
with
Joe Russell
|
DOUBLES MIXED | 01:02:08 | 04:31 | 03:52 | 01:32 | 02:44 | 02:35 | 04:14 | 01:29 | 02:46 | 03:26 | |
| PRO WOMEN | 01:13:18 | 05:06 | 04:48 | 03:47 | 04:39 | 04:30 | 04:52 | 02:23 | 03:36 | 04:18 | ||
| RELAY WOMEN | 00:57:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Maddy Hunter
|
DOUBLES WOMEN | 01:02:33 | 04:47 | 03:59 | 01:30 | 02:48 | 02:51 | 04:25 | 01:25 | 02:32 | 03:20 | |
| PRO WOMEN | 01:18:57 | 05:49 | 04:48 | 03:48 | 05:21 | 05:22 | 04:43 | 02:26 | 04:27 | 04:58 | ||
|
with
Joe Russell
|
DOUBLES MIXED | 01:03:22 | 03:20 | 03:38 | 01:35 | 03:01 | 02:08 | 04:05 | 01:20 | 02:37 | 03:23 | |
|
with
Joe Russell
|
DOUBLES MIXED | 01:06:35 | 04:31 | 03:57 | 01:11 | 02:23 | 02:44 | 04:01 | 01:22 | 02:59 | 03:40 | |
| OPEN WOMEN | 01:08:46 | 04:28 | 04:35 | 01:55 | 04:06 | 03:33 | 04:41 | 01:47 | 02:55 | 02:33 |