R
DOUBLES MEN
MEN
Rhoneil Tiburcio
19 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #115 · 30-34
with
Dean Holst
TOTAL TIME
01:21:54
ROXZONE
07:51
RUNS
45:03
1. SKIERG
04:19
2. SLED PUSH
02:26
3. SLED PULL
03:07
4. BURPEES
03:43
5. ROWING
04:39
6. FARMERS
02:08
7. LUNGES
04:49
8. WALL BALLS
03:56
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #308 · 30-34
TOTAL TIME
01:37:42
ROXZONE
09:07
RUNS
48:58
1. SKIERG
04:41
2. SLED PUSH
03:42
3. SLED PULL
04:54
4. BURPEES
07:11
5. ROWING
04:54
6. FARMERS
02:22
7. LUNGES
05:44
8. WALL BALLS
06:14
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #474 · 30-34
TOTAL TIME
01:45:05
ROXZONE
06:08
RUNS
56:04
1. SKIERG
04:49
2. SLED PUSH
03:38
3. SLED PULL
05:34
4. BURPEES
07:35
5. ROWING
05:09
6. FARMERS
04:01
7. LUNGES
07:19
8. WALL BALLS
04:48
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #297 · 30-34
with
Dean Holst
TOTAL TIME
01:13:31
ROXZONE
05:32
RUNS
44:02
1. SKIERG
03:48
2. SLED PUSH
01:51
3. SLED PULL
02:49
4. BURPEES
02:25
5. ROWING
04:00
6. FARMERS
01:42
7. LUNGES
03:37
8. WALL BALLS
03:50
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #579 · 30-34
with
Kristine Tumbokon
TOTAL TIME
01:27:14
ROXZONE
13:19
RUNS
38:42
1. SKIERG
05:11
2. SLED PUSH
02:44
3. SLED PULL
05:19
4. BURPEES
03:59
5. ROWING
05:14
6. FARMERS
02:25
7. LUNGES
05:43
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dean Holst
|
DOUBLES MEN | 01:21:54 | 07:51 | 04:19 | 02:26 | 03:07 | 03:43 | 04:39 | 02:08 | 04:49 | 03:56 | |
| OPEN MEN | 01:37:42 | 09:07 | 04:41 | 03:42 | 04:54 | 07:11 | 04:54 | 02:22 | 05:44 | 06:14 | ||
| OPEN MEN | 01:45:05 | 06:08 | 04:49 | 03:38 | 05:34 | 07:35 | 05:09 | 04:01 | 07:19 | 04:48 | ||
|
with
Dean Holst
|
DOUBLES MEN | 01:13:31 | 05:32 | 03:48 | 01:51 | 02:49 | 02:25 | 04:00 | 01:42 | 03:37 | 03:50 | |
|
with
Kristine Tumbokon
|
DOUBLES MIXED | 01:27:14 | 13:19 | 05:11 | 02:44 | 05:19 | 03:59 | 05:14 | 02:25 | 05:43 | 04:41 | |
| OPEN MEN | 01:31:14 | 15:03 | 04:57 | 03:12 | 05:27 | 06:20 | 05:11 | 02:19 | 05:23 | 04:37 | ||
| OPEN MEN | 01:32:22 | 07:57 | 04:48 | 02:43 | 04:44 | 06:15 | 04:51 | 02:36 | 05:20 | 05:08 | ||
| OPEN MEN | 01:52:05 | 11:31 | 04:42 | 02:59 | 06:33 | 08:56 | 05:37 | 02:36 | 06:38 | 06:02 | ||
| OPEN MEN | 01:27:48 | 06:30 | 04:30 | 02:45 | 04:47 | 04:55 | 04:52 | 02:28 | 05:34 | 05:00 | ||
| OPEN MEN | 01:27:48 | 06:30 | 04:30 | 02:45 | 04:47 | 04:55 | 04:52 | 02:28 | 05:34 | 05:00 | ||
| OPEN MEN | 01:45:20 | 12:36 | 04:43 | 03:47 | 05:51 | 07:55 | 06:05 | 02:43 | 07:10 | 06:04 | ||
| OPEN MEN | 01:45:20 | 12:36 | 04:43 | 03:47 | 05:51 | 07:55 | 06:05 | 02:43 | 07:10 | 06:04 | ||
|
with
India Blissett
|
DOUBLES MIXED | 01:39:08 | 15:08 | 04:27 | 02:05 | 04:45 | 04:10 | 05:23 | 02:20 | 06:28 | 04:31 | |
|
with
Laiken HOLST
|
DOUBLES MIXED | 01:30:32 | 08:58 | 04:26 | 02:23 | 03:53 | 03:25 | 05:06 | 02:01 | 05:25 | 03:49 | |
|
with
Laiken Holst
|
DOUBLES MIXED | 01:30:32 | 08:58 | 04:26 | 02:23 | 03:53 | 03:25 | 05:06 | 02:01 | 05:25 | 03:49 | |
| OPEN MEN | 01:29:52 | 08:44 | 04:33 | 02:49 | 04:19 | 05:03 | 05:19 | 02:12 | 06:13 | 05:36 | ||
| OPEN MEN | 01:48:36 | 10:56 | 04:46 | 02:54 | 06:34 | 07:21 | 05:09 | 02:22 | 07:09 | 05:22 | ||
| OPEN MEN | 01:45:40 | 09:28 | 04:41 | 02:36 | 05:15 | 06:37 | 05:24 | 02:14 | 06:22 | 05:00 | ||
| OPEN MEN | 02:05:14 | 11:47 | 04:44 | 03:03 | 06:17 | 07:13 | 05:35 | 02:31 | 09:01 | 08:10 |