R
PRO MEN
MEN
Rhys Harrison
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:34
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #72 · 25-29
TOTAL TIME
02:09:30
ROXZONE
12:53
RUNS
56:51
1. SKIERG
04:34
2. SLED PUSH
04:27
3. SLED PULL
09:22
4. BURPEES
12:42
5. ROWING
05:56
6. FARMERS
04:04
7. LUNGES
06:40
8. WALL BALLS
12:09
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #15 · 25-29
with
Aaron Harrison
TOTAL TIME
00:58:01
ROXZONE
04:23
RUNS
30:16
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
02:53
4. BURPEES
02:19
5. ROWING
04:18
6. FARMERS
01:53
7. LUNGES
03:07
8. WALL BALLS
03:37
HYROX Frankfurt 2025
DEC 2025
DOUBLES MIXED
AG #308 · 25-29
TOTAL TIME
01:35:56
ROXZONE
07:12
RUNS
51:48
1. SKIERG
04:31
2. SLED PUSH
02:42
3. SLED PULL
04:09
4. BURPEES
04:52
5. ROWING
04:32
6. FARMERS
02:18
7. LUNGES
04:34
8. WALL BALLS
09:23
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #41 · 25-29
with
Aaron Harrison
TOTAL TIME
01:01:39
ROXZONE
04:58
RUNS
33:50
1. SKIERG
03:58
2. SLED PUSH
01:37
3. SLED PULL
02:29
4. BURPEES
02:35
5. ROWING
04:06
6. FARMERS
01:27
7. LUNGES
02:55
8. WALL BALLS
03:50
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #426 · U29
with
Aaron Harrison
TOTAL TIME
01:14:06
ROXZONE
04:27
RUNS
46:07
1. SKIERG
03:48
2. SLED PUSH
01:43
3. SLED PULL
02:27
4. BURPEES
02:15
5. ROWING
04:20
6. FARMERS
01:16
7. LUNGES
03:33
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:09:30 | 12:53 | 04:34 | 04:27 | 09:22 | 12:42 | 05:56 | 04:04 | 06:40 | 12:09 | ||
|
with
Aaron Harrison
|
DOUBLES MEN | 00:58:01 | 04:23 | 03:47 | 01:33 | 02:53 | 02:19 | 04:18 | 01:53 | 03:07 | 03:37 | |
| DOUBLES MIXED | 01:35:56 | 07:12 | 04:31 | 02:42 | 04:09 | 04:52 | 04:32 | 02:18 | 04:34 | 09:23 | ||
|
with
Aaron Harrison
|
DOUBLES MEN | 01:01:39 | 04:58 | 03:58 | 01:37 | 02:29 | 02:35 | 04:06 | 01:27 | 02:55 | 03:50 | |
|
with
Aaron Harrison
|
DOUBLES MEN | 01:14:06 | 04:27 | 03:48 | 01:43 | 02:27 | 02:15 | 04:20 | 01:16 | 03:33 | 04:14 | |
|
with
Rhys Harris
|
PRO MEN | 01:20:34 | 06:22 | 04:20 | 03:29 | 07:14 | 04:07 | 04:33 | 02:38 | 05:13 | 06:09 | |
| OPEN MEN | 01:45:07 | 08:45 | 04:18 | 03:33 | 06:38 | 07:19 | 05:19 | 03:00 | 06:21 | 15:25 | ||
| DOUBLES MEN | 01:08:35 | 06:03 | 03:55 | 01:41 | 03:06 | 02:14 | 04:27 | 01:31 | 02:43 | 04:02 |