R
DOUBLES PRO MEN
MEN
Rhys Hopkins
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #24 · 40-44
with
Ian Ferguson
TOTAL TIME
01:11:31
ROXZONE
03:14
RUNS
39:05
1. SKIERG
03:53
2. SLED PUSH
02:28
3. SLED PULL
04:21
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
02:09
7. LUNGES
03:55
8. WALL BALLS
04:35
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #110 · 40-44
TOTAL TIME
01:15:39
ROXZONE
04:53
RUNS
39:02
1. SKIERG
04:18
2. SLED PUSH
02:23
3. SLED PULL
04:03
4. BURPEES
04:43
5. ROWING
04:37
6. FARMERS
02:02
7. LUNGES
04:53
8. WALL BALLS
04:49
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #56 · 30-39
with
Connor Bragg
TOTAL TIME
01:11:02
ROXZONE
04:46
RUNS
37:49
1. SKIERG
03:56
2. SLED PUSH
01:53
3. SLED PULL
04:22
4. BURPEES
03:31
5. ROWING
04:16
6. FARMERS
01:59
7. LUNGES
04:07
8. WALL BALLS
04:23
HYROX Cardiff 2025
JUN 2025
PRO MEN
AG #20 · 40-44
TOTAL TIME
01:21:36
ROXZONE
05:24
RUNS
39:58
1. SKIERG
04:21
2. SLED PUSH
03:21
3. SLED PULL
05:15
4. BURPEES
06:04
5. ROWING
04:31
6. FARMERS
02:20
7. LUNGES
05:19
8. WALL BALLS
05:03
HYROX Dublin 2024
NOV 2024
OPEN MEN
AG #62 · 40-44
TOTAL TIME
01:15:03
ROXZONE
04:38
RUNS
40:10
1. SKIERG
04:07
2. SLED PUSH
02:22
3. SLED PULL
03:52
4. BURPEES
04:32
5. ROWING
04:28
6. FARMERS
01:57
7. LUNGES
04:31
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Ferguson
|
DOUBLES PRO MEN | 01:11:31 | 03:14 | 03:53 | 02:28 | 04:21 | 03:26 | 04:25 | 02:09 | 03:55 | 04:35 | |
| OPEN MEN | 01:15:39 | 04:53 | 04:18 | 02:23 | 04:03 | 04:43 | 04:37 | 02:02 | 04:53 | 04:49 | ||
|
with
Connor Bragg
|
DOUBLES PRO MEN | 01:11:02 | 04:46 | 03:56 | 01:53 | 04:22 | 03:31 | 04:16 | 01:59 | 04:07 | 04:23 | |
| PRO MEN | 01:21:36 | 05:24 | 04:21 | 03:21 | 05:15 | 06:04 | 04:31 | 02:20 | 05:19 | 05:03 | ||
| OPEN MEN | 01:15:03 | 04:38 | 04:07 | 02:22 | 03:52 | 04:32 | 04:28 | 01:57 | 04:31 | 04:29 | ||
| OPEN MEN | 01:18:47 | 05:57 | 04:12 | 02:28 | 03:57 | 04:25 | 04:35 | 02:10 | 05:17 | 04:41 | ||
| PRO MEN | 01:23:10 | 05:13 | 04:16 | 03:34 | 05:33 | 04:18 | 04:35 | 02:36 | 05:06 | 05:28 |