R
DOUBLES MEN
MEN
Rhys Jenkins-Hayhow
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:55
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:22:55
ROXZONE
06:36
RUNS
37:45
1. SKIERG
04:28
2. SLED PUSH
03:43
3. SLED PULL
03:53
4. BURPEES
06:09
5. ROWING
04:48
6. FARMERS
02:45
7. LUNGES
06:15
8. WALL BALLS
06:41
HYROX Malaga 2026
APR 2026
OPEN MEN
AG #394 · 30-34
TOTAL TIME
01:33:20
ROXZONE
08:03
RUNS
40:01
1. SKIERG
04:22
2. SLED PUSH
03:33
3. SLED PULL
04:26
4. BURPEES
07:47
5. ROWING
05:17
6. FARMERS
03:33
7. LUNGES
06:58
8. WALL BALLS
09:22
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #258 · 35-39
with
Adam Spencer
TOTAL TIME
01:14:37
ROXZONE
06:21
RUNS
39:49
1. SKIERG
03:58
2. SLED PUSH
01:50
3. SLED PULL
02:41
4. BURPEES
03:37
5. ROWING
04:50
6. FARMERS
02:16
7. LUNGES
04:36
8. WALL BALLS
04:43
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #492 · 35-39
with
Adam Spencer
TOTAL TIME
01:13:23
ROXZONE
11:29
RUNS
33:05
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
02:48
4. BURPEES
03:55
5. ROWING
04:58
6. FARMERS
02:09
7. LUNGES
04:00
8. WALL BALLS
04:47
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #612 · 30-34
TOTAL TIME
01:33:47
ROXZONE
07:07
RUNS
41:23
1. SKIERG
04:34
2. SLED PUSH
04:31
3. SLED PULL
04:40
4. BURPEES
06:24
5. ROWING
05:12
6. FARMERS
04:20
7. LUNGES
06:33
8. WALL BALLS
09:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:55 | 06:36 | 04:28 | 03:43 | 03:53 | 06:09 | 04:48 | 02:45 | 06:15 | 06:41 | ||
| OPEN MEN | 01:33:20 | 08:03 | 04:22 | 03:33 | 04:26 | 07:47 | 05:17 | 03:33 | 06:58 | 09:22 | ||
|
with
Adam Spencer
|
DOUBLES MEN | 01:14:37 | 06:21 | 03:58 | 01:50 | 02:41 | 03:37 | 04:50 | 02:16 | 04:36 | 04:43 | |
|
with
Adam Spencer
|
DOUBLES MEN | 01:13:23 | 11:29 | 04:13 | 02:02 | 02:48 | 03:55 | 04:58 | 02:09 | 04:00 | 04:47 | |
| OPEN MEN | 01:33:47 | 07:07 | 04:34 | 04:31 | 04:40 | 06:24 | 05:12 | 04:20 | 06:33 | 09:07 | ||
|
with
Adam Spencer
|
DOUBLES MEN | 01:15:52 | 05:55 | 04:07 | 01:40 | 02:49 | 03:54 | 04:57 | 02:17 | 03:44 | 04:49 | |
| OPEN MEN | 01:28:51 | 09:30 | 04:20 | 03:21 | 04:32 | 06:45 | 05:05 | 03:36 | 06:41 | 06:58 | ||
| OPEN MEN | 01:45:58 | 10:55 | 04:34 | 03:32 | 05:07 | 10:21 | 05:17 | 04:03 | 07:54 | 11:30 | ||
| OPEN MEN | 01:45:58 | 10:55 | 04:34 | 03:32 | 05:07 | 10:21 | 05:17 | 04:03 | 07:54 | 11:30 | ||
| OPEN MEN | 01:44:59 | 10:46 | 04:23 | 03:28 | 04:45 | 09:14 | 05:06 | 03:24 | 08:15 | 09:42 | ||
| OPEN MEN | 01:44:59 | 10:46 | 04:23 | 03:28 | 04:45 | 09:14 | 05:06 | 03:24 | 08:15 | 09:42 | ||
| OPEN MEN | 01:28:47 | 05:50 | 04:22 | 03:21 | 04:31 | 06:22 | 05:11 | 03:11 | 06:44 | 07:22 | ||
| OPEN MEN | 01:38:25 | 09:15 | 04:25 | 03:12 | 05:03 | 08:18 | 05:10 | 03:52 | 06:23 | 07:59 | ||
| OPEN MEN | 01:46:17 | 09:44 | 04:44 | 03:33 | 04:14 | 09:58 | 05:17 | 03:14 | 07:58 | 09:14 |