R
DOUBLES PRO MEN
MEN
Rhys Morgans
18 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #17 · 30-34
TOTAL TIME
01:05:30
ROXZONE
04:36
RUNS
31:50
1. SKIERG
04:18
2. SLED PUSH
02:58
3. SLED PULL
03:48
4. BURPEES
03:52
5. ROWING
04:27
6. FARMERS
01:13
7. LUNGES
03:42
8. WALL BALLS
04:55
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #21 · 30-34
with
Jamie Stedman
TOTAL TIME
00:58:08
ROXZONE
02:30
RUNS
32:27
1. SKIERG
03:55
2. SLED PUSH
01:33
3. SLED PULL
02:49
4. BURPEES
02:18
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
02:49
8. WALL BALLS
03:53
HYROX Miami 2026
APR 2026
DOUBLES PRO MEN
AG #48 · 25-29
TOTAL TIME
01:11:05
ROXZONE
05:10
RUNS
38:55
1. SKIERG
04:05
2. SLED PUSH
01:56
3. SLED PULL
04:43
4. BURPEES
02:43
5. ROWING
04:23
6. FARMERS
01:34
7. LUNGES
02:49
8. WALL BALLS
04:52
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #53 · 25-29
TOTAL TIME
01:04:20
ROXZONE
04:35
RUNS
36:00
1. SKIERG
03:56
2. SLED PUSH
01:41
3. SLED PULL
02:55
4. BURPEES
03:04
5. ROWING
04:00
6. FARMERS
01:30
7. LUNGES
03:01
8. WALL BALLS
03:43
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #42 · 25-29
TOTAL TIME
00:59:22
ROXZONE
08:18
RUNS
26:31
1. SKIERG
04:02
2. SLED PUSH
02:00
3. SLED PULL
03:55
4. BURPEES
02:49
5. ROWING
04:12
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
03:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:30 | 04:36 | 04:18 | 02:58 | 03:48 | 03:52 | 04:27 | 01:13 | 03:42 | 04:55 | ||
|
with
Jamie Stedman
|
DOUBLES MEN | 00:58:08 | 02:30 | 03:55 | 01:33 | 02:49 | 02:18 | 04:14 | 01:40 | 02:49 | 03:53 | |
| DOUBLES PRO MEN | 01:11:05 | 05:10 | 04:05 | 01:56 | 04:43 | 02:43 | 04:23 | 01:34 | 02:49 | 04:52 | ||
| DOUBLES MIXED | 01:04:20 | 04:35 | 03:56 | 01:41 | 02:55 | 03:04 | 04:00 | 01:30 | 03:01 | 03:43 | ||
| DOUBLES PRO MEN | 00:59:22 | 08:18 | 04:02 | 02:00 | 03:55 | 02:49 | 04:12 | 01:26 | 02:52 | 03:21 | ||
| DOUBLES MEN | 01:02:52 | 04:43 | 03:56 | 01:46 | 02:43 | 02:40 | 04:12 | 01:24 | 02:52 | 03:36 | ||
| DOUBLES MEN | 00:59:49 | 03:49 | 03:38 | 01:46 | 02:07 | 02:35 | 03:57 | 01:28 | 02:47 | 03:57 | ||
| DOUBLES MEN | 00:59:49 | 03:49 | 03:38 | 01:46 | 02:07 | 02:35 | 03:57 | 01:28 | 02:47 | 03:57 | ||
| DOUBLES MIXED | 01:12:02 | 04:14 | 03:56 | 01:58 | 02:39 | 03:11 | 04:19 | 01:31 | 03:27 | 04:44 | ||
| DOUBLES MIXED | 01:12:02 | 04:14 | 03:56 | 01:58 | 02:39 | 03:11 | 04:19 | 01:31 | 03:27 | 04:44 | ||
| DOUBLES MEN | 01:06:02 | 04:36 | 03:36 | 01:19 | 02:53 | 02:02 | 04:01 | 01:22 | 03:42 | 03:36 | ||
| DOUBLES MEN | 01:06:02 | 04:36 | 03:36 | 01:19 | 02:53 | 02:02 | 04:01 | 01:22 | 03:42 | 03:36 | ||
| DOUBLES MEN | 01:06:31 | 05:02 | 03:43 | 02:12 | 03:57 | 02:52 | 04:07 | 01:34 | 03:24 | 03:58 | ||
| DOUBLES PRO MEN | 01:06:31 | 05:02 | 03:43 | 02:12 | 03:57 | 02:52 | 04:07 | 01:34 | 03:24 | 03:58 | ||
| DOUBLES MEN | 01:07:09 | 04:56 | 03:47 | 02:10 | 03:15 | 02:54 | 04:11 | 01:31 | 03:33 | 04:07 | ||
|
with
Rhys Morgan
|
OPEN MEN | 01:33:39 | 08:24 | 04:26 | 02:56 | 06:23 | 06:18 | 04:58 | 02:13 | 05:02 | 08:29 | |
|
with
Rhys Morgan
|
OPEN MEN | 01:17:13 | 04:43 | 04:26 | 03:00 | 04:20 | 04:01 | 04:48 | 02:22 | 04:28 | 06:02 | |
|
with
Rhys Morgan
|
OPEN MEN | 01:24:55 | 05:12 | 04:18 | 05:59 | 04:42 | 04:01 | 04:45 | 02:23 | 04:41 | 06:32 |