R
PRO WOMEN
WOMEN
Rhyz Greene Kelson
24 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 24 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:52:02
ROXZONE
05:02
RUNS
26:27
1. SKIERG
03:47
2. SLED PUSH
01:33
3. SLED PULL
02:21
4. BURPEES
02:39
5. ROWING
03:44
6. FARMERS
01:13
7. LUNGES
02:07
8. WALL BALLS
03:16
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #4 · 25-29
with
luke Penny
TOTAL TIME
00:55:23
ROXZONE
--:--
RUNS
25:58
1. SKIERG
03:51
2. SLED PUSH
01:48
3. SLED PULL
02:40
4. BURPEES
01:47
5. ROWING
04:00
6. FARMERS
01:49
7. LUNGES
02:19
8. WALL BALLS
03:20
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #2 · 25-29
with
Luke Penny
TOTAL TIME
00:55:29
ROXZONE
05:41
RUNS
28:12
1. SKIERG
03:56
2. SLED PUSH
01:26
3. SLED PULL
02:48
4. BURPEES
02:06
5. ROWING
03:57
6. FARMERS
01:20
7. LUNGES
02:24
8. WALL BALLS
03:46
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #1 · 16-24
with
Olivia Foster
TOTAL TIME
01:02:36
ROXZONE
06:02
RUNS
34:10
1. SKIERG
04:15
2. SLED PUSH
01:31
3. SLED PULL
02:58
4. BURPEES
02:04
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
02:21
8. WALL BALLS
03:22
HYROX Perth 2026
OCT 2026
PRO WOMEN
AG #9 · 25-29
TOTAL TIME
01:11:12
ROXZONE
--:--
RUNS
33:33
1. SKIERG
04:46
2. SLED PUSH
03:34
3. SLED PULL
04:50
4. BURPEES
03:02
5. ROWING
05:00
6. FARMERS
03:20
7. LUNGES
04:03
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 00:52:02 | 05:02 | 03:47 | 01:33 | 02:21 | 02:39 | 03:44 | 01:13 | 02:07 | 03:16 | ||
|
with
luke Penny
|
DOUBLES MIXED | 00:55:23 | --:-- | 03:51 | 01:48 | 02:40 | 01:47 | 04:00 | 01:49 | 02:19 | 03:20 | |
|
with
Luke Penny
|
DOUBLES MIXED | 00:55:29 | 05:41 | 03:56 | 01:26 | 02:48 | 02:06 | 03:57 | 01:20 | 02:24 | 03:46 | |
|
with
Olivia Foster
|
DOUBLES WOMEN | 01:02:36 | 06:02 | 04:15 | 01:31 | 02:58 | 02:04 | 04:32 | 01:27 | 02:21 | 03:22 | |
| PRO WOMEN | 01:11:12 | --:-- | 04:46 | 03:34 | 04:50 | 03:02 | 05:00 | 03:20 | 04:03 | 05:26 | ||
|
with
Lacey Paaka
|
DOUBLES WOMEN | 00:57:45 | 04:35 | 04:15 | 01:22 | 02:35 | 02:05 | 04:42 | 01:23 | --:-- | 03:14 | |
| OPEN WOMEN | 01:05:25 | 04:49 | 04:54 | 02:24 | 03:57 | 03:14 | 05:00 | 01:55 | 02:50 | 04:23 | ||
| PRO WOMEN | 01:17:50 | 05:21 | 04:51 | 03:53 | 04:52 | 03:19 | 04:59 | 04:25 | 05:47 | 08:10 | ||
|
with
Sarah Carter
|
DOUBLES WOMEN | 00:59:08 | 02:47 | 04:18 | 01:30 | 03:01 | 01:59 | 04:35 | 01:24 | 02:02 | 03:33 | |
|
with
Lacey Paaka
|
DOUBLES PRO WOMEN | 01:02:38 | 03:01 | 04:11 | 02:16 | 03:29 | 02:33 | 04:41 | 01:31 | 03:14 | 03:37 | |
|
with
Luke Penny
|
DOUBLES MIXED | 00:55:17 | 05:41 | 03:54 | 01:45 | 02:47 | 02:12 | 04:19 | 01:34 | 02:05 | 03:14 | |
| OPEN WOMEN | 01:04:52 | 06:24 | 04:54 | 03:12 | 04:05 | 03:03 | 04:51 | 02:04 | 03:04 | 03:35 | ||
|
with
Luke Penny
|
DOUBLES MIXED | 00:56:48 | 05:07 | 03:54 | 01:46 | 03:06 | 01:58 | 04:19 | 01:31 | 02:25 | 03:43 | |
| OPEN WOMEN | 01:05:34 | 05:39 | 04:42 | 02:42 | 03:59 | 03:30 | 05:12 | 02:16 | 02:56 | 03:53 | ||
|
with
Luke Penny
&
Luke Penny
&
Luke Penny
&
Issy Brophy
&
Issy Brophy
&
Jackson Penny
&
Jackson Penny
|
RELAY MIXED | 00:53:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Riley Greene
|
DOUBLES WOMEN | 01:01:58 | 06:03 | 04:30 | 01:26 | 03:11 | 02:11 | 04:37 | 01:27 | 02:31 | 03:18 | |
| PRO WOMEN | 01:19:32 | 06:41 | 04:52 | 03:35 | 06:38 | 04:03 | 05:09 | 03:50 | 05:11 | 06:15 | ||
| OPEN WOMEN | 01:06:53 | 04:51 | 04:51 | 02:43 | 04:47 | 03:25 | 05:02 | 01:53 | 03:00 | 03:43 | ||
| OPEN WOMEN | 01:06:53 | 04:51 | 04:51 | 02:43 | 04:47 | 03:25 | 05:02 | 01:53 | 03:00 | 03:43 | ||
|
with
Luke Penny
|
DOUBLES MIXED | 00:57:21 | 03:18 | 03:58 | 01:28 | 03:11 | 01:57 | 04:21 | 01:23 | 02:41 | 03:26 | |
|
with
Nick Hooker
|
DOUBLES MIXED | 01:04:41 | 03:51 | 03:59 | 01:37 | 03:44 | 02:48 | 04:26 | 01:33 | 03:45 | 04:10 | |
|
with
Nick Hooker
|
DOUBLES MIXED | 01:02:20 | 04:33 | 03:51 | 01:16 | 03:48 | 02:33 | 04:21 | 01:24 | 03:14 | 03:32 | |
|
with
Tessa Allen
|
DOUBLES WOMEN | 01:04:47 | 06:18 | 04:22 | 01:31 | 03:35 | 02:16 | 04:38 | 01:35 | 02:32 | 03:17 | |
|
with
Matt Noonan
|
DOUBLES MIXED | 01:09:54 | 06:47 | 04:10 | 01:48 | 06:59 | 02:28 | 05:00 | 01:43 | 03:15 | 04:21 |