R
DOUBLES PRO WOMEN
WOMEN
Rianli Badenhorst
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:08
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #21 · 25-29
with
Dylan De Beer
TOTAL TIME
01:15:08
ROXZONE
04:31
RUNS
41:57
1. SKIERG
04:37
2. SLED PUSH
01:43
3. SLED PULL
03:50
4. BURPEES
03:24
5. ROWING
04:47
6. FARMERS
01:56
7. LUNGES
04:22
8. WALL BALLS
04:09
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Claudi Lubbe
TOTAL TIME
01:26:52
ROXZONE
06:57
RUNS
49:08
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
05:29
4. BURPEES
03:24
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
04:04
HYROX Cape Town 2025
APR 2026
DOUBLES PRO WOMEN
AG #7 · 25-29
with
Claudi Lubbe
TOTAL TIME
01:26:52
ROXZONE
06:57
RUNS
49:04
1. SKIERG
04:28
2. SLED PUSH
02:49
3. SLED PULL
05:29
4. BURPEES
03:24
5. ROWING
04:57
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dylan De Beer
|
DOUBLES MIXED | 01:15:08 | 04:31 | 04:37 | 01:43 | 03:50 | 03:24 | 04:47 | 01:56 | 04:22 | 04:09 | |
|
with
Claudi Lubbe
|
DOUBLES WOMEN | 01:26:52 | 06:57 | 04:28 | 02:49 | 05:29 | 03:24 | 04:57 | 01:39 | 04:07 | 04:04 | |
|
with
Claudi Lubbe
|
DOUBLES PRO WOMEN | 01:26:52 | 06:57 | 04:28 | 02:49 | 05:29 | 03:24 | 04:57 | 01:39 | 04:07 | 04:04 |