R
DOUBLES MIXED
MEN
Rianne Rijkhoff
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rotterdam 2024
MAR 2024
DOUBLES WOMEN
with
Saskia Veldhoven
TOTAL TIME
01:26:00
ROXZONE
06:52
RUNS
50:17
1. SKIERG
04:44
2. SLED PUSH
01:54
3. SLED PULL
04:07
4. BURPEES
03:56
5. ROWING
05:01
6. FARMERS
02:08
7. LUNGES
03:32
8. WALL BALLS
03:37
HYROX Rotterdam 2023
MAR 2023
DOUBLES MIXED
with
Marc Bonte
TOTAL TIME
01:20:31
ROXZONE
04:44
RUNS
49:22
1. SKIERG
04:14
2. SLED PUSH
02:08
3. SLED PULL
03:33
4. BURPEES
02:57
5. ROWING
04:29
6. FARMERS
01:49
7. LUNGES
03:34
8. WALL BALLS
03:49
HYROX Amsterdam 2023
MAR 2023
DOUBLES WOMEN
with
Saskia Veldhoven
TOTAL TIME
01:29:34
ROXZONE
07:00
RUNS
55:21
1. SKIERG
04:47
2. SLED PUSH
01:59
3. SLED PULL
03:18
4. BURPEES
03:45
5. ROWING
04:48
6. FARMERS
01:56
7. LUNGES
03:37
8. WALL BALLS
03:09
HYROX Essen 2022
MAR 2022
DOUBLES WOMEN
with
Miranda Noordam
TOTAL TIME
01:27:39
ROXZONE
07:31
RUNS
49:37
1. SKIERG
04:40
2. SLED PUSH
02:28
3. SLED PULL
04:14
4. BURPEES
05:33
5. ROWING
04:53
6. FARMERS
01:48
7. LUNGES
03:58
8. WALL BALLS
03:06
HYROX Amsterdam 2022
MAR 2022
DOUBLES WOMEN
with
Sisca Hoek
TOTAL TIME
01:31:08
ROXZONE
08:07
RUNS
53:06
1. SKIERG
04:50
2. SLED PUSH
01:50
3. SLED PULL
04:03
4. BURPEES
04:07
5. ROWING
05:31
6. FARMERS
01:59
7. LUNGES
04:25
8. WALL BALLS
03:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Saskia Veldhoven
|
DOUBLES WOMEN | 01:26:00 | 06:52 | 04:44 | 01:54 | 04:07 | 03:56 | 05:01 | 02:08 | 03:32 | 03:37 | |
|
with
Marc Bonte
|
DOUBLES MIXED | 01:20:31 | 04:44 | 04:14 | 02:08 | 03:33 | 02:57 | 04:29 | 01:49 | 03:34 | 03:49 | |
|
with
Saskia Veldhoven
|
DOUBLES WOMEN | 01:29:34 | 07:00 | 04:47 | 01:59 | 03:18 | 03:45 | 04:48 | 01:56 | 03:37 | 03:09 | |
|
with
Miranda Noordam
|
DOUBLES WOMEN | 01:27:39 | 07:31 | 04:40 | 02:28 | 04:14 | 05:33 | 04:53 | 01:48 | 03:58 | 03:06 | |
|
with
Sisca Hoek
|
DOUBLES WOMEN | 01:31:08 | 08:07 | 04:50 | 01:50 | 04:03 | 04:07 | 05:31 | 01:59 | 04:25 | 03:16 | |
| OPEN WOMEN | 01:36:03 | 06:52 | 05:07 | 03:12 | 04:33 | 05:55 | 05:25 | 01:54 | 04:52 | 04:03 | ||
|
with
Marc Bonte
|
DOUBLES MIXED | 01:22:48 | 05:15 | 04:02 | 02:01 | 03:32 | 03:23 | 04:45 | 01:40 | 03:55 | 04:16 |