← ATHLETES / Ric Heiges

R

PRO MEN MEN

Ric Heiges

8 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

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TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX Houston 2024 MAR 2024

OPEN MEN

TOTAL TIME 02:40:57

ROXZONE 14:14

1. SKIERG 05:47

2. SLED PUSH 02:21

3. SLED PULL 05:51

4. BURPEES 06:02

5. ROWING 05:25

6. FARMERS 03:14

7. LUNGES 05:37

8. WALL BALLS 09:53

EVENT VIEW → COMPARE

HYROX Dallas 2022 JAN 2023

OPEN MEN

TOTAL TIME 01:57:25

ROXZONE 21:57

1. SKIERG 04:53

2. SLED PUSH 06:18

3. SLED PULL 04:41

4. BURPEES 03:58

5. ROWING 05:32

6. FARMERS 01:36

7. LUNGES 04:32

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

HYROX Dallas 2021 JAN 2022

DOUBLES MEN

with Gabriel Lasmarias

TOTAL TIME 01:21:20

ROXZONE 07:07

1. SKIERG 04:04

2. SLED PUSH 02:45

3. SLED PULL 04:12

4. BURPEES 02:31

5. ROWING 04:43

6. FARMERS 01:34

7. LUNGES 03:20

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Dallas 2021 MAR 2021

PRO MEN

TOTAL TIME 01:55:07

ROXZONE 15:41

1. SKIERG 04:31

2. SLED PUSH 08:07

3. SLED PULL 07:09

4. BURPEES 04:28

5. ROWING 05:10

6. FARMERS 03:21

7. LUNGES 06:16

8. WALL BALLS 08:48

EVENT VIEW → COMPARE

HYROX Dallas 2021 MAR 2021

PRO MEN

TOTAL TIME 01:55:07

ROXZONE 15:41

1. SKIERG 04:31

2. SLED PUSH 08:07

3. SLED PULL 07:09

4. BURPEES 04:28

5. ROWING 05:10

6. FARMERS 03:21

7. LUNGES 06:16

8. WALL BALLS 08:48

EVENT VIEW → COMPARE

HYROX Austin 2021 MAR 2021

OPEN MEN

TOTAL TIME 01:59:51

ROXZONE --:--

1. SKIERG 04:31

2. SLED PUSH 04:27

3. SLED PULL 12:03

4. BURPEES 04:30

5. ROWING 05:03

6. FARMERS 01:43

7. LUNGES 06:33

8. WALL BALLS 06:43

EVENT VIEW → COMPARE

HYROX Dallas 2020 MAR 2020

OPEN MEN

TOTAL TIME 02:31:14

ROXZONE 40:12

1. SKIERG 24:28

2. SLED PUSH 13:39

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Dallas 2020 JAN 2020

OPEN MEN

TOTAL TIME 02:02:57

ROXZONE 17:32

1. SKIERG 04:27

2. SLED PUSH 03:02

3. SLED PULL 06:41

4. BURPEES 04:28

5. ROWING 05:07

6. FARMERS 01:47

7. LUNGES 05:33

8. WALL BALLS 07:24

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Houston 2024 MAR 2024	OPEN MEN	02:40:57	14:14	05:47	02:21	05:51	06:02	05:25	03:14	05:37	09:53	RACE VIEW → \| COMPARE
HYROX Dallas 2022 JAN 2023	OPEN MEN	01:57:25	21:57	04:53	06:18	04:41	03:58	05:32	01:36	04:32	05:37	RACE VIEW → \| COMPARE
HYROX Dallas 2021 JAN 2022 with Gabriel Lasmarias	DOUBLES MEN	01:21:20	07:07	04:04	02:45	04:12	02:31	04:43	01:34	03:20	03:38	RACE VIEW → \| COMPARE
HYROX Dallas 2021 MAR 2021	PRO MEN	01:55:07	15:41	04:31	08:07	07:09	04:28	05:10	03:21	06:16	08:48	RACE VIEW → \| COMPARE
HYROX Dallas 2021 MAR 2021	PRO MEN	01:55:07	15:41	04:31	08:07	07:09	04:28	05:10	03:21	06:16	08:48	RACE VIEW → \| COMPARE
HYROX Austin 2021 MAR 2021	OPEN MEN	01:59:51	--:--	04:31	04:27	12:03	04:30	05:03	01:43	06:33	06:43	RACE VIEW → \| COMPARE
HYROX Dallas 2020 MAR 2020	OPEN MEN	02:31:14	40:12	24:28	13:39	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Dallas 2020 JAN 2020	OPEN MEN	02:02:57	17:32	04:27	03:02	06:41	04:28	05:07	01:47	05:33	07:24	RACE VIEW → \| COMPARE

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