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DOUBLES MEN
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Ricardo Alonso Diaz
7 RACES RECORDED
PERSONAL BEST (PB)
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01:23:47
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #56 · 45-49
TOTAL TIME
01:29:28
ROXZONE
07:00
RUNS
44:48
1. SKIERG
04:38
2. SLED PUSH
03:17
3. SLED PULL
05:18
4. BURPEES
05:55
5. ROWING
04:26
6. FARMERS
01:52
7. LUNGES
05:38
8. WALL BALLS
06:43
HYROX Valencia 2025
OCT 2025
OPEN MEN
AG #96 · 45-49
TOTAL TIME
01:30:36
ROXZONE
06:35
RUNS
45:48
1. SKIERG
04:19
2. SLED PUSH
02:52
3. SLED PULL
05:59
4. BURPEES
05:22
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
06:13
8. WALL BALLS
07:23
HYROX Atlanta 2025
APR 2025
OPEN MEN
AG #77 · 25-29
with
Ricardo Diaz
TOTAL TIME
01:23:47
ROXZONE
08:50
RUNS
37:24
1. SKIERG
04:18
2. SLED PUSH
03:14
3. SLED PULL
04:53
4. BURPEES
05:45
5. ROWING
04:44
6. FARMERS
01:57
7. LUNGES
05:35
8. WALL BALLS
07:07
HYROX Houston 2025
MAR 2025
OPEN MEN
AG #59 · 16-24
with
Ricardo Diaz
TOTAL TIME
01:49:54
ROXZONE
10:10
RUNS
01:01
1. SKIERG
04:45
2. SLED PUSH
02:12
3. SLED PULL
06:10
4. BURPEES
06:33
5. ROWING
05:18
6. FARMERS
02:02
7. LUNGES
06:36
8. WALL BALLS
05:12
HYROX Madrid 2024
OCT 2024
OPEN MEN
AG #115 · 40-44
TOTAL TIME
01:42:05
ROXZONE
09:28
RUNS
48:45
1. SKIERG
04:17
2. SLED PUSH
03:08
3. SLED PULL
06:02
4. BURPEES
06:38
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
07:41
8. WALL BALLS
09:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:29:28 | 07:00 | 04:38 | 03:17 | 05:18 | 05:55 | 04:26 | 01:52 | 05:38 | 06:43 | ||
| OPEN MEN | 01:30:36 | 06:35 | 04:19 | 02:52 | 05:59 | 05:22 | 04:38 | 01:33 | 06:13 | 07:23 | ||
|
with
Ricardo Diaz
|
OPEN MEN | 01:23:47 | 08:50 | 04:18 | 03:14 | 04:53 | 05:45 | 04:44 | 01:57 | 05:35 | 07:07 | |
|
with
Ricardo Diaz
|
OPEN MEN | 01:49:54 | 10:10 | 04:45 | 02:12 | 06:10 | 06:33 | 05:18 | 02:02 | 06:36 | 05:12 | |
| OPEN MEN | 01:42:05 | 09:28 | 04:17 | 03:08 | 06:02 | 06:38 | 04:59 | 02:07 | 07:41 | 09:04 | ||
|
with
Ricardo Diaz
|
OPEN MEN | 01:26:47 | 07:07 | 04:41 | 03:49 | 05:40 | 05:22 | 04:56 | 01:59 | 05:09 | 06:41 | |
| DOUBLES MEN | 01:07:55 | 03:36 | 03:35 | 01:21 | 01:50 | 02:08 | 03:53 | 01:44 | 02:42 | 03:59 |