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Ricardo Francis
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:49
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
OPEN MEN
TOTAL TIME
01:39:25
ROXZONE
06:32
RUNS
41:46
1. SKIERG
04:40
2. SLED PUSH
05:01
3. SLED PULL
05:46
4. BURPEES
08:29
5. ROWING
05:42
6. FARMERS
02:49
7. LUNGES
07:49
8. WALL BALLS
10:58
HYROX Mexico City 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
02:22:43
ROXZONE
18:30
RUNS
23:40
1. SKIERG
05:10
2. SLED PUSH
02:21
3. SLED PULL
06:01
4. BURPEES
04:02
5. ROWING
06:14
6. FARMERS
02:45
7. LUNGES
06:14
8. WALL BALLS
07:54
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:32:49
ROXZONE
05:41
RUNS
43:04
1. SKIERG
04:45
2. SLED PUSH
04:24
3. SLED PULL
05:33
4. BURPEES
06:39
5. ROWING
05:19
6. FARMERS
02:47
7. LUNGES
06:12
8. WALL BALLS
08:33
HYROX Paris 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:11
ROXZONE
--:--
RUNS
41:51
1. SKIERG
04:40
2. SLED PUSH
04:41
3. SLED PULL
05:38
4. BURPEES
07:23
5. ROWING
05:22
6. FARMERS
02:47
7. LUNGES
06:37
8. WALL BALLS
08:10
HYROX Wien 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:35:26
ROXZONE
07:16
RUNS
41:11
1. SKIERG
04:42
2. SLED PUSH
04:22
3. SLED PULL
06:45
4. BURPEES
08:11
5. ROWING
05:22
6. FARMERS
03:02
7. LUNGES
06:15
8. WALL BALLS
08:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:25 | 06:32 | 04:40 | 05:01 | 05:46 | 08:29 | 05:42 | 02:49 | 07:49 | 10:58 | ||
| DOUBLES MEN | 02:22:43 | 18:30 | 05:10 | 02:21 | 06:01 | 04:02 | 06:14 | 02:45 | 06:14 | 07:54 | ||
| OPEN MEN | 01:32:49 | 05:41 | 04:45 | 04:24 | 05:33 | 06:39 | 05:19 | 02:47 | 06:12 | 08:33 | ||
| OPEN MEN | 01:34:11 | --:-- | 04:40 | 04:41 | 05:38 | 07:23 | 05:22 | 02:47 | 06:37 | 08:10 | ||
| OPEN MEN | 01:35:26 | 07:16 | 04:42 | 04:22 | 06:45 | 08:11 | 05:22 | 03:02 | 06:15 | 08:28 | ||
| OPEN MEN | 01:34:35 | 06:05 | 05:16 | 03:50 | 07:19 | 07:16 | 05:24 | 02:48 | 06:22 | 09:13 | ||
| OPEN MEN | 01:37:44 | 07:08 | 05:01 | 04:23 | 06:11 | 07:24 | 05:30 | 03:08 | 05:36 | 10:04 |