R
PRO MEN
MEN
Ricardo Soares
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #46 · 30-34
with
Marina Marques
TOTAL TIME
01:07:09
ROXZONE
04:28
RUNS
37:47
1. SKIERG
04:01
2. SLED PUSH
01:55
3. SLED PULL
03:18
4. BURPEES
02:37
5. ROWING
04:21
6. FARMERS
01:41
7. LUNGES
03:07
8. WALL BALLS
03:58
HYROX Lisboa 2026
MAY 2026
PRO MEN
AG #18 · 16-24
TOTAL TIME
01:29:40
ROXZONE
04:38
RUNS
35:41
1. SKIERG
04:14
2. SLED PUSH
07:15
3. SLED PULL
13:05
4. BURPEES
03:55
5. ROWING
04:31
6. FARMERS
02:33
7. LUNGES
04:49
8. WALL BALLS
09:03
HYROX Malaga 2026
APR 2026
DOUBLES PRO MEN
AG #3 · 16-24
with
José Ribeiro
TOTAL TIME
00:55:23
ROXZONE
03:37
RUNS
29:29
1. SKIERG
03:31
2. SLED PUSH
02:08
3. SLED PULL
03:37
4. BURPEES
01:48
5. ROWING
03:45
6. FARMERS
01:25
7. LUNGES
02:36
8. WALL BALLS
03:30
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #76 · 30-34
with
Marina Marques
TOTAL TIME
01:15:00
ROXZONE
05:43
RUNS
41:36
1. SKIERG
04:07
2. SLED PUSH
02:29
3. SLED PULL
03:49
4. BURPEES
03:28
5. ROWING
04:16
6. FARMERS
01:53
7. LUNGES
03:55
8. WALL BALLS
03:48
HYROX Bilbao 2025
FEB 2025
OPEN MEN
AG #69 · 30-34
TOTAL TIME
01:13:11
ROXZONE
04:29
RUNS
35:27
1. SKIERG
04:10
2. SLED PUSH
03:12
3. SLED PULL
04:25
4. BURPEES
04:50
5. ROWING
04:22
6. FARMERS
02:30
7. LUNGES
04:34
8. WALL BALLS
05:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Marina Marques
|
DOUBLES MIXED | 01:07:09 | 04:28 | 04:01 | 01:55 | 03:18 | 02:37 | 04:21 | 01:41 | 03:07 | 03:58 | |
| PRO MEN | 01:29:40 | 04:38 | 04:14 | 07:15 | 13:05 | 03:55 | 04:31 | 02:33 | 04:49 | 09:03 | ||
|
with
José Ribeiro
|
DOUBLES PRO MEN | 00:55:23 | 03:37 | 03:31 | 02:08 | 03:37 | 01:48 | 03:45 | 01:25 | 02:36 | 03:30 | |
|
with
Marina Marques
|
DOUBLES MIXED | 01:15:00 | 05:43 | 04:07 | 02:29 | 03:49 | 03:28 | 04:16 | 01:53 | 03:55 | 03:48 | |
| OPEN MEN | 01:13:11 | 04:29 | 04:10 | 03:12 | 04:25 | 04:50 | 04:22 | 02:30 | 04:34 | 05:17 | ||
|
with
João Luís
|
DOUBLES MEN | 01:06:26 | 06:20 | 03:47 | 01:37 | 03:03 | 02:43 | 04:36 | 01:30 | 02:58 | 03:37 | |
|
with
João Afonso
|
DOUBLES MEN | 01:04:40 | 04:59 | 03:49 | 01:40 | 02:45 | 02:28 | 03:59 | 01:33 | 02:47 | 03:34 |