R
DOUBLES MEN
MEN
Riccardo Millich
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:55
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Par Nilsson
TOTAL TIME
01:12:43
ROXZONE
09:42
RUNS
36:02
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:07
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:38
8. WALL BALLS
04:12
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #3 · 50-54
with
Par Nilsson
TOTAL TIME
01:12:43
ROXZONE
09:42
RUNS
35:59
1. SKIERG
04:06
2. SLED PUSH
01:48
3. SLED PULL
03:07
4. BURPEES
03:07
5. ROWING
04:40
6. FARMERS
01:29
7. LUNGES
04:38
8. WALL BALLS
04:12
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #61 · 45-49
TOTAL TIME
01:30:55
ROXZONE
10:10
RUNS
40:05
1. SKIERG
04:42
2. SLED PUSH
03:03
3. SLED PULL
05:12
4. BURPEES
06:05
5. ROWING
04:59
6. FARMERS
02:07
7. LUNGES
07:25
8. WALL BALLS
07:11
HYROX Bangkok 2025
MAY 2025
DOUBLES MEN
AG #11 · 40-49
with
Nicola Santoni
TOTAL TIME
01:11:06
ROXZONE
05:30
RUNS
40:14
1. SKIERG
04:00
2. SLED PUSH
01:48
3. SLED PULL
03:23
4. BURPEES
02:41
5. ROWING
04:26
6. FARMERS
01:35
7. LUNGES
03:35
8. WALL BALLS
03:58
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #34 · 40-49
with
Nicola Santoni
TOTAL TIME
01:17:43
ROXZONE
04:47
RUNS
44:37
1. SKIERG
03:59
2. SLED PUSH
01:50
3. SLED PULL
04:22
4. BURPEES
03:20
5. ROWING
04:44
6. FARMERS
01:28
7. LUNGES
04:10
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Par Nilsson
|
DOUBLES MEN | 01:12:43 | 09:42 | 04:06 | 01:48 | 03:07 | 03:07 | 04:40 | 01:29 | 04:38 | 04:12 | |
|
with
Par Nilsson
|
DOUBLES MEN | 01:12:43 | 09:42 | 04:06 | 01:48 | 03:07 | 03:07 | 04:40 | 01:29 | 04:38 | 04:12 | |
| OPEN MEN | 01:30:55 | 10:10 | 04:42 | 03:03 | 05:12 | 06:05 | 04:59 | 02:07 | 07:25 | 07:11 | ||
|
with
Nicola Santoni
|
DOUBLES MEN | 01:11:06 | 05:30 | 04:00 | 01:48 | 03:23 | 02:41 | 04:26 | 01:35 | 03:35 | 03:58 | |
|
with
Nicola Santoni
|
DOUBLES MEN | 01:17:43 | 04:47 | 03:59 | 01:50 | 04:22 | 03:20 | 04:44 | 01:28 | 04:10 | 04:32 | |
|
with
Pär Nilsson
|
DOUBLES MEN | 01:17:29 | 06:51 | 04:06 | 02:06 | 03:12 | 02:47 | 04:46 | 01:33 | 04:49 | 03:48 | |
|
with
Rob Wiemerink
|
DOUBLES MEN | 01:17:35 | 03:51 | 04:17 | 01:18 | 02:57 | 03:29 | 04:46 | 01:50 | 04:06 | 03:52 | |
|
with
Rob Wiemerink
|
DOUBLES MEN | 01:17:35 | 03:51 | 04:17 | 01:18 | 02:57 | 03:29 | 04:46 | 01:50 | 04:06 | 03:52 |