R
OPEN MEN
MEN
Rich Mcgonagle
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #77 · 50-54
TOTAL TIME
01:35:56
ROXZONE
05:18
RUNS
47:50
1. SKIERG
04:21
2. SLED PUSH
02:13
3. SLED PULL
04:31
4. BURPEES
08:14
5. ROWING
05:18
6. FARMERS
01:59
7. LUNGES
08:22
8. WALL BALLS
07:55
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #180 · 50-54
with
Rich McGonagle****
TOTAL TIME
01:46:56
ROXZONE
07:29
RUNS
44:20
1. SKIERG
04:24
2. SLED PUSH
03:04
3. SLED PULL
06:47
4. BURPEES
11:29
5. ROWING
05:07
6. FARMERS
02:55
7. LUNGES
12:50
8. WALL BALLS
08:36
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #122 · 50-54
TOTAL TIME
01:53:02
ROXZONE
06:53
RUNS
53:34
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
05:33
4. BURPEES
10:19
5. ROWING
05:20
6. FARMERS
02:38
7. LUNGES
09:43
8. WALL BALLS
11:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:35:56 | 05:18 | 04:21 | 02:13 | 04:31 | 08:14 | 05:18 | 01:59 | 08:22 | 07:55 | ||
|
with
Rich McGonagle****
|
OPEN MEN | 01:46:56 | 07:29 | 04:24 | 03:04 | 06:47 | 11:29 | 05:07 | 02:55 | 12:50 | 08:36 | |
| OPEN MEN | 01:53:02 | 06:53 | 04:39 | 03:12 | 05:33 | 10:19 | 05:20 | 02:38 | 09:43 | 11:15 |