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MEN
Rich Prendergast
10 RACES RECORDED
PERSONAL BEST (PB)
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01:05:27
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #13 · 35-39
with
Luke King
TOTAL TIME
00:58:53
ROXZONE
04:18
RUNS
31:46
1. SKIERG
03:42
2. SLED PUSH
01:54
3. SLED PULL
02:37
4. BURPEES
02:31
5. ROWING
04:13
6. FARMERS
01:20
7. LUNGES
03:10
8. WALL BALLS
03:30
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #6 · 40-44
with
Jerri Thompson
TOTAL TIME
01:01:56
ROXZONE
04:09
RUNS
31:47
1. SKIERG
04:00
2. SLED PUSH
02:21
3. SLED PULL
03:21
4. BURPEES
03:19
5. ROWING
04:17
6. FARMERS
01:27
7. LUNGES
03:24
8. WALL BALLS
03:59
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #9 · 40-44
TOTAL TIME
01:09:41
ROXZONE
02:51
RUNS
32:38
1. SKIERG
04:06
2. SLED PUSH
03:33
3. SLED PULL
04:42
4. BURPEES
04:33
5. ROWING
04:19
6. FARMERS
02:19
7. LUNGES
05:08
8. WALL BALLS
05:32
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #2 · 35-39
with
Joshua Henry
TOTAL TIME
00:53:01
ROXZONE
03:34
RUNS
29:12
1. SKIERG
03:22
2. SLED PUSH
01:23
3. SLED PULL
01:49
4. BURPEES
02:11
5. ROWING
03:47
6. FARMERS
01:31
7. LUNGES
02:29
8. WALL BALLS
03:48
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:05:27
ROXZONE
03:30
RUNS
33:05
1. SKIERG
03:59
2. SLED PUSH
02:27
3. SLED PULL
03:19
4. BURPEES
03:48
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
04:57
8. WALL BALLS
04:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke King
|
DOUBLES MEN | 00:58:53 | 04:18 | 03:42 | 01:54 | 02:37 | 02:31 | 04:13 | 01:20 | 03:10 | 03:30 | |
|
with
Jerri Thompson
|
DOUBLES MIXED | 01:01:56 | 04:09 | 04:00 | 02:21 | 03:21 | 03:19 | 04:17 | 01:27 | 03:24 | 03:59 | |
| PRO MEN | 01:09:41 | 02:51 | 04:06 | 03:33 | 04:42 | 04:33 | 04:19 | 02:19 | 05:08 | 05:32 | ||
|
with
Joshua Henry
|
DOUBLES MEN | 00:53:01 | 03:34 | 03:22 | 01:23 | 01:49 | 02:11 | 03:47 | 01:31 | 02:29 | 03:48 | |
| OPEN MEN | 01:05:27 | 03:30 | 03:59 | 02:27 | 03:19 | 03:48 | 04:19 | 01:35 | 04:57 | 04:32 | ||
|
with
Laura Watts
|
DOUBLES MIXED | 01:17:27 | 04:22 | 04:04 | 01:56 | 02:32 | 02:25 | 04:24 | 01:52 | 04:06 | 03:50 | |
|
with
christopher mills
|
DOUBLES MEN | 00:58:51 | 04:32 | 03:49 | 01:46 | 02:37 | 01:50 | 04:05 | 01:17 | 02:57 | 03:32 | |
|
with
Michael Price
|
DOUBLES MEN | 01:02:18 | 04:42 | 03:37 | 01:44 | 02:38 | 02:34 | 04:13 | 01:24 | 03:19 | 04:19 | |
|
with
Louise Varney
|
DOUBLES MIXED | 01:06:01 | 04:55 | 03:54 | 01:54 | 03:19 | 02:46 | 04:12 | 01:35 | 03:50 | 03:41 | |
| OPEN MEN | 01:28:24 | 04:51 | 04:03 | 02:22 | 05:07 | 08:23 | 04:37 | 01:54 | 06:08 | 08:20 |