R
DOUBLES MEN
MEN
Richard Armstrong
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Bangkok 2026
FEB 2027
RELAY MIXED
AG #34 · U40
TOTAL TIME
01:31:25
ROXZONE
09:46
RUNS
41:32
1. SKIERG
07:14
2. SLED PUSH
06:38
3. SLED PULL
02:55
4. BURPEES
05:51
5. ROWING
06:48
6. FARMERS
03:06
7. LUNGES
04:10
8. WALL BALLS
03:32
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #481 · 30-34
TOTAL TIME
01:56:24
ROXZONE
05:42
RUNS
51:50
1. SKIERG
04:46
2. SLED PUSH
03:27
3. SLED PULL
05:17
4. BURPEES
10:01
5. ROWING
05:14
6. FARMERS
03:44
7. LUNGES
13:12
8. WALL BALLS
13:11
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #130 · 45-49
TOTAL TIME
01:26:39
ROXZONE
04:22
RUNS
42:58
1. SKIERG
04:41
2. SLED PUSH
02:27
3. SLED PULL
04:30
4. BURPEES
04:47
5. ROWING
05:02
6. FARMERS
02:04
7. LUNGES
05:25
8. WALL BALLS
10:29
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #287 · 40-44
with
Kevin Ball
TOTAL TIME
01:25:25
ROXZONE
06:38
RUNS
45:30
1. SKIERG
04:13
2. SLED PUSH
02:41
3. SLED PULL
03:44
4. BURPEES
04:37
5. ROWING
04:58
6. FARMERS
01:43
7. LUNGES
04:59
8. WALL BALLS
06:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:31:25 | 09:46 | 07:14 | 06:38 | 02:55 | 05:51 | 06:48 | 03:06 | 04:10 | 03:32 | ||
| OPEN MEN | 01:56:24 | 05:42 | 04:46 | 03:27 | 05:17 | 10:01 | 05:14 | 03:44 | 13:12 | 13:11 | ||
| OPEN MEN | 01:26:39 | 04:22 | 04:41 | 02:27 | 04:30 | 04:47 | 05:02 | 02:04 | 05:25 | 10:29 | ||
|
with
Kevin Ball
|
DOUBLES MEN | 01:25:25 | 06:38 | 04:13 | 02:41 | 03:44 | 04:37 | 04:58 | 01:43 | 04:59 | 06:27 |