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PRO MEN
MEN
Richard Ashton
5 RACES RECORDED
PERSONAL BEST (PB)
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01:21:36
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #304 · 40-44
with
Sarah-Anne Ashton
TOTAL TIME
01:49:38
ROXZONE
16:19
RUNS
48:43
1. SKIERG
05:41
2. SLED PUSH
03:52
3. SLED PULL
05:20
4. BURPEES
05:55
5. ROWING
05:48
6. FARMERS
02:00
7. LUNGES
06:35
8. WALL BALLS
09:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #289 · 40-44
with
Sarah-Anne Ashton
TOTAL TIME
01:58:32
ROXZONE
09:41
RUNS
59:53
1. SKIERG
05:22
2. SLED PUSH
02:48
3. SLED PULL
05:12
4. BURPEES
07:11
5. ROWING
05:35
6. FARMERS
02:34
7. LUNGES
08:07
8. WALL BALLS
12:12
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #259 · 40-44
TOTAL TIME
01:50:59
ROXZONE
06:19
RUNS
46:36
1. SKIERG
05:29
2. SLED PUSH
03:50
3. SLED PULL
06:27
4. BURPEES
11:40
5. ROWING
06:08
6. FARMERS
02:57
7. LUNGES
07:35
8. WALL BALLS
13:58
HYROX Malaga 2025
MAR 2025
PRO MEN
AG #30 · 40-44
TOTAL TIME
01:21:36
ROXZONE
05:44
RUNS
41:07
1. SKIERG
04:11
2. SLED PUSH
03:43
3. SLED PULL
04:56
4. BURPEES
04:10
5. ROWING
04:34
6. FARMERS
02:33
7. LUNGES
05:00
8. WALL BALLS
05:42
HYROX Madrid 2022
MAR 2022
PRO MEN
TOTAL TIME
01:22:46
ROXZONE
04:44
RUNS
43:01
1. SKIERG
04:08
2. SLED PUSH
03:47
3. SLED PULL
05:16
4. BURPEES
04:16
5. ROWING
04:39
6. FARMERS
02:24
7. LUNGES
04:37
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah-Anne Ashton
|
DOUBLES MIXED | 01:49:38 | 16:19 | 05:41 | 03:52 | 05:20 | 05:55 | 05:48 | 02:00 | 06:35 | 09:30 | |
|
with
Sarah-Anne Ashton
|
DOUBLES MIXED | 01:58:32 | 09:41 | 05:22 | 02:48 | 05:12 | 07:11 | 05:35 | 02:34 | 08:07 | 12:12 | |
| OPEN MEN | 01:50:59 | 06:19 | 05:29 | 03:50 | 06:27 | 11:40 | 06:08 | 02:57 | 07:35 | 13:58 | ||
| PRO MEN | 01:21:36 | 05:44 | 04:11 | 03:43 | 04:56 | 04:10 | 04:34 | 02:33 | 05:00 | 05:42 | ||
| PRO MEN | 01:22:46 | 04:44 | 04:08 | 03:47 | 05:16 | 04:16 | 04:39 | 02:24 | 04:37 | 06:02 |