R
DOUBLES MIXED
MEN
Richard Bate
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #15 · 40-44
TOTAL TIME
01:06:56
ROXZONE
03:46
RUNS
30:30
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
04:01
4. BURPEES
06:51
5. ROWING
04:18
6. FARMERS
01:50
7. LUNGES
04:04
8. WALL BALLS
04:49
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
TOTAL TIME
01:24:52
ROXZONE
09:11
RUNS
50:12
1. SKIERG
04:04
2. SLED PUSH
01:33
3. SLED PULL
02:29
4. BURPEES
03:11
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
03:24
8. WALL BALLS
04:08
HYROX Manchester 2025
JAN 2025
DOUBLES MEN
AG #280 · 30-39
TOTAL TIME
01:24:52
ROXZONE
09:11
RUNS
50:08
1. SKIERG
04:04
2. SLED PUSH
01:33
3. SLED PULL
02:29
4. BURPEES
03:11
5. ROWING
04:58
6. FARMERS
01:58
7. LUNGES
03:24
8. WALL BALLS
04:08
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #14 · 40-49
with
Melanie Staley
TOTAL TIME
01:05:56
ROXZONE
05:02
RUNS
32:31
1. SKIERG
04:13
2. SLED PUSH
02:05
3. SLED PULL
03:47
4. BURPEES
04:19
5. ROWING
04:24
6. FARMERS
01:36
7. LUNGES
03:28
8. WALL BALLS
04:35
HYROX Nice 2024
OCT 2024
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:11:53
ROXZONE
04:46
RUNS
32:18
1. SKIERG
04:23
2. SLED PUSH
03:16
3. SLED PULL
04:33
4. BURPEES
05:50
5. ROWING
04:27
6. FARMERS
01:43
7. LUNGES
04:41
8. WALL BALLS
06:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:56 | 03:46 | 04:13 | 02:37 | 04:01 | 06:51 | 04:18 | 01:50 | 04:04 | 04:49 | ||
| DOUBLES MEN | 01:24:52 | 09:11 | 04:04 | 01:33 | 02:29 | 03:11 | 04:58 | 01:58 | 03:24 | 04:08 | ||
| DOUBLES MEN | 01:24:52 | 09:11 | 04:04 | 01:33 | 02:29 | 03:11 | 04:58 | 01:58 | 03:24 | 04:08 | ||
|
with
Melanie Staley
|
DOUBLES MIXED | 01:05:56 | 05:02 | 04:13 | 02:05 | 03:47 | 04:19 | 04:24 | 01:36 | 03:28 | 04:35 | |
| OPEN MEN | 01:11:53 | 04:46 | 04:23 | 03:16 | 04:33 | 05:50 | 04:27 | 01:43 | 04:41 | 06:00 | ||
|
with
Melanie Staley
|
DOUBLES MIXED | 01:07:32 | 03:58 | 04:05 | 02:09 | 03:29 | 04:14 | 04:20 | 01:43 | 03:43 | 04:19 | |
| DOUBLES MEN | 01:14:30 | 12:46 | 04:05 | 01:39 | 03:21 | 03:46 | 04:50 | 01:22 | 03:06 | 04:01 | ||
| DOUBLES MEN | 01:18:05 | 06:57 | 04:12 | 02:10 | 03:47 | 04:30 | 04:44 | 01:44 | 03:43 | 03:48 | ||
| OPEN MEN | 01:21:40 | 05:40 | 04:38 | 03:10 | 04:56 | 06:55 | 04:35 | 01:49 | 05:46 | 05:18 | ||
| OPEN MEN | 01:24:31 | 06:44 | 04:48 | 03:12 | 06:13 | 06:48 | 04:34 | 01:56 | 07:18 | 06:48 |