R
DOUBLES PRO MEN
MEN
Richard Braine
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #5 · 35-39
with
Lauren Braine
TOTAL TIME
01:05:07
ROXZONE
04:54
RUNS
36:22
1. SKIERG
03:50
2. SLED PUSH
02:00
3. SLED PULL
03:12
4. BURPEES
02:39
5. ROWING
04:17
6. FARMERS
01:34
7. LUNGES
02:51
8. WALL BALLS
03:36
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO MEN
AG #34 · 35-39
with
Luke Lock
TOTAL TIME
01:03:54
ROXZONE
04:20
RUNS
35:33
1. SKIERG
03:48
2. SLED PUSH
02:15
3. SLED PULL
03:05
4. BURPEES
02:14
5. ROWING
04:08
6. FARMERS
01:33
7. LUNGES
02:51
8. WALL BALLS
04:10
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #73 · 35-39
with
Jack Arnold
TOTAL TIME
01:00:23
ROXZONE
09:05
RUNS
27:59
1. SKIERG
03:51
2. SLED PUSH
01:42
3. SLED PULL
02:44
4. BURPEES
02:25
5. ROWING
04:03
6. FARMERS
01:41
7. LUNGES
02:58
8. WALL BALLS
03:58
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #180 · 35-39
TOTAL TIME
01:13:50
ROXZONE
05:27
RUNS
36:01
1. SKIERG
04:12
2. SLED PUSH
03:18
3. SLED PULL
03:55
4. BURPEES
04:28
5. ROWING
04:25
6. FARMERS
01:44
7. LUNGES
04:12
8. WALL BALLS
06:15
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #137 · 35-39
TOTAL TIME
01:16:33
ROXZONE
04:03
RUNS
39:11
1. SKIERG
04:18
2. SLED PUSH
03:11
3. SLED PULL
04:03
4. BURPEES
06:03
5. ROWING
04:21
6. FARMERS
01:43
7. LUNGES
04:34
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Braine
|
DOUBLES MIXED | 01:05:07 | 04:54 | 03:50 | 02:00 | 03:12 | 02:39 | 04:17 | 01:34 | 02:51 | 03:36 | |
|
with
Luke Lock
|
DOUBLES PRO MEN | 01:03:54 | 04:20 | 03:48 | 02:15 | 03:05 | 02:14 | 04:08 | 01:33 | 02:51 | 04:10 | |
|
with
Jack Arnold
|
DOUBLES MEN | 01:00:23 | 09:05 | 03:51 | 01:42 | 02:44 | 02:25 | 04:03 | 01:41 | 02:58 | 03:58 | |
| OPEN MEN | 01:13:50 | 05:27 | 04:12 | 03:18 | 03:55 | 04:28 | 04:25 | 01:44 | 04:12 | 06:15 | ||
| OPEN MEN | 01:16:33 | 04:03 | 04:18 | 03:11 | 04:03 | 06:03 | 04:21 | 01:43 | 04:34 | 05:06 | ||
|
with
Lauren Braine
|
DOUBLES MIXED | 01:07:24 | 04:34 | 03:59 | 01:52 | 03:04 | 02:59 | 04:10 | 01:39 | 03:19 | 03:57 | |
|
with
Lauren Braine
|
DOUBLES MIXED | 01:07:24 | 04:34 | 03:59 | 01:52 | 03:04 | 02:59 | 04:10 | 01:39 | 03:19 | 03:57 | |
|
with
Adam French
|
DOUBLES MEN | 01:08:12 | 06:04 | 03:52 | 01:32 | 03:12 | 02:57 | 04:25 | 01:42 | 03:20 | 04:51 | |
|
with
Adam French
|
DOUBLES MEN | 01:08:12 | 06:04 | 03:52 | 01:32 | 03:12 | 02:57 | 04:25 | 01:42 | 03:20 | 04:51 | |
|
with
Lauren BRAINE
|
DOUBLES MIXED | 01:12:07 | 05:38 | 03:59 | 01:31 | 02:49 | 02:55 | 04:17 | 01:43 | 03:48 | 03:49 | |
|
with
Lauren Braine
|
DOUBLES MIXED | 01:12:07 | 05:38 | 03:59 | 01:31 | 02:49 | 02:55 | 04:17 | 01:43 | 03:48 | 03:49 | |
|
with
Adam French
|
DOUBLES MEN | 01:01:58 | 03:30 | 03:56 | 01:48 | 02:38 | 02:28 | 04:18 | 01:36 | 03:15 | 04:02 |