R
DOUBLES MEN
MEN
Richard Bramwell
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #24 · 45-49
with
Irene Koop
TOTAL TIME
01:11:39
ROXZONE
05:43
RUNS
39:49
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:44
4. BURPEES
03:01
5. ROWING
04:31
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
03:48
HYROX London 2024
MAY 2025
DOUBLES MIXED
with
Irene Koop
TOTAL TIME
01:17:06
ROXZONE
08:37
RUNS
41:03
1. SKIERG
04:13
2. SLED PUSH
02:10
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
03:47
HYROX London 2024
MAY 2025
DOUBLES MIXED
AG #72 · 40-49
with
Irene Koop
TOTAL TIME
01:17:06
ROXZONE
08:37
RUNS
41:00
1. SKIERG
04:13
2. SLED PUSH
02:10
3. SLED PULL
04:07
4. BURPEES
03:12
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
03:44
8. WALL BALLS
03:47
HYROX Glasgow 2025
MAR 2025
DOUBLES MEN
AG #375 · 30-39
with
Kieran McGlennon
TOTAL TIME
01:07:08
ROXZONE
04:38
RUNS
38:23
1. SKIERG
03:50
2. SLED PUSH
01:31
3. SLED PULL
02:55
4. BURPEES
02:53
5. ROWING
04:15
6. FARMERS
01:41
7. LUNGES
03:08
8. WALL BALLS
04:00
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #291 · 30-39
with
Richard Harrison
TOTAL TIME
01:10:22
ROXZONE
06:18
RUNS
40:04
1. SKIERG
03:44
2. SLED PUSH
01:33
3. SLED PULL
02:32
4. BURPEES
03:11
5. ROWING
04:20
6. FARMERS
01:23
7. LUNGES
03:28
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Irene Koop
|
DOUBLES MIXED | 01:11:39 | 05:43 | 04:03 | 01:58 | 03:44 | 03:01 | 04:31 | 01:45 | 03:21 | 03:48 | |
|
with
Irene Koop
|
DOUBLES MIXED | 01:17:06 | 08:37 | 04:13 | 02:10 | 04:07 | 03:12 | 04:35 | 01:46 | 03:44 | 03:47 | |
|
with
Irene Koop
|
DOUBLES MIXED | 01:17:06 | 08:37 | 04:13 | 02:10 | 04:07 | 03:12 | 04:35 | 01:46 | 03:44 | 03:47 | |
|
with
Kieran McGlennon
|
DOUBLES MEN | 01:07:08 | 04:38 | 03:50 | 01:31 | 02:55 | 02:53 | 04:15 | 01:41 | 03:08 | 04:00 | |
|
with
Richard Harrison
|
DOUBLES MEN | 01:10:22 | 06:18 | 03:44 | 01:33 | 02:32 | 03:11 | 04:20 | 01:23 | 03:28 | 03:54 | |
|
with
Ricky Fee
|
DOUBLES MEN | 01:10:33 | 05:40 | 03:46 | 01:53 | 03:07 | 02:49 | 04:16 | 01:32 | 03:19 | 04:12 | |
|
with
Luke Davis
|
DOUBLES MEN | 01:12:51 | 04:46 | 03:45 | 01:49 | 03:10 | 02:23 | 04:04 | 01:35 | 03:11 | 03:56 |