R
PRO MEN
MEN
Richard Burns
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:32
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #63 · 35-39
with
Gregory Armstrong
TOTAL TIME
01:03:08
ROXZONE
03:49
RUNS
33:43
1. SKIERG
03:48
2. SLED PUSH
01:44
3. SLED PULL
02:59
4. BURPEES
03:10
5. ROWING
04:18
6. FARMERS
01:38
7. LUNGES
03:17
8. WALL BALLS
04:47
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #350 · 35-39
TOTAL TIME
01:28:30
ROXZONE
05:02
RUNS
39:43
1. SKIERG
04:28
2. SLED PUSH
03:21
3. SLED PULL
05:35
4. BURPEES
06:37
5. ROWING
04:56
6. FARMERS
03:02
7. LUNGES
06:19
8. WALL BALLS
09:32
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #64 · 35-39
with
Gregory Armstrong
TOTAL TIME
01:05:29
ROXZONE
03:48
RUNS
36:21
1. SKIERG
03:52
2. SLED PUSH
01:34
3. SLED PULL
02:59
4. BURPEES
03:29
5. ROWING
04:25
6. FARMERS
01:28
7. LUNGES
03:39
8. WALL BALLS
03:59
HYROX Dublin 2025
NOV 2025
DOUBLES MEN
AG #54 · 35-39
with
Gregory Armstrong
TOTAL TIME
01:03:20
ROXZONE
03:25
RUNS
35:43
1. SKIERG
03:50
2. SLED PUSH
01:24
3. SLED PULL
02:47
4. BURPEES
02:31
5. ROWING
04:31
6. FARMERS
01:31
7. LUNGES
03:27
8. WALL BALLS
04:17
HYROX Barcelona 2025
APR 2025
DOUBLES MEN
AG #258 · 30-39
with
Keiran Riding
TOTAL TIME
01:10:34
ROXZONE
07:06
RUNS
36:57
1. SKIERG
04:01
2. SLED PUSH
02:03
3. SLED PULL
03:41
4. BURPEES
02:49
5. ROWING
04:20
6. FARMERS
01:44
7. LUNGES
03:43
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gregory Armstrong
|
DOUBLES MEN | 01:03:08 | 03:49 | 03:48 | 01:44 | 02:59 | 03:10 | 04:18 | 01:38 | 03:17 | 04:47 | |
| OPEN MEN | 01:28:30 | 05:02 | 04:28 | 03:21 | 05:35 | 06:37 | 04:56 | 03:02 | 06:19 | 09:32 | ||
|
with
Gregory Armstrong
|
DOUBLES MEN | 01:05:29 | 03:48 | 03:52 | 01:34 | 02:59 | 03:29 | 04:25 | 01:28 | 03:39 | 03:59 | |
|
with
Gregory Armstrong
|
DOUBLES MEN | 01:03:20 | 03:25 | 03:50 | 01:24 | 02:47 | 02:31 | 04:31 | 01:31 | 03:27 | 04:17 | |
|
with
Keiran Riding
|
DOUBLES MEN | 01:10:34 | 07:06 | 04:01 | 02:03 | 03:41 | 02:49 | 04:20 | 01:44 | 03:43 | 04:15 | |
|
with
Myles Sutcliffe
|
DOUBLES MEN | 01:03:35 | 04:39 | 03:41 | 01:24 | 02:32 | 02:57 | 04:22 | 01:45 | 03:01 | 03:26 | |
|
with
Myles Sutcliffe
|
DOUBLES MEN | 01:03:35 | 04:39 | 03:41 | 01:24 | 02:32 | 02:57 | 04:22 | 01:45 | 03:01 | 03:26 | |
| OPEN MEN | 01:14:32 | 05:46 | 04:11 | 02:24 | 05:09 | 03:53 | 04:51 | 01:48 | 04:50 | 05:37 | ||
| PRO MEN | 01:18:00 | 04:50 | 04:15 | 03:32 | 06:31 | 04:57 | 04:42 | 02:28 | 04:47 | 05:20 | ||
| OPEN MEN | 01:26:01 | 05:28 | 04:04 | 02:51 | 05:41 | 04:53 | 04:34 | 02:20 | 05:36 | 05:50 |