R
DOUBLES MIXED
MEN
Richard Donaghy
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #34 · 30-34
with
Jennifer Duffy
TOTAL TIME
01:06:33
ROXZONE
05:01
RUNS
36:21
1. SKIERG
04:12
2. SLED PUSH
02:13
3. SLED PULL
03:20
4. BURPEES
02:31
5. ROWING
04:36
6. FARMERS
01:30
7. LUNGES
03:17
8. WALL BALLS
03:41
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #38 · 30-34
with
Jennifer Duffy
TOTAL TIME
01:07:56
ROXZONE
05:07
RUNS
36:52
1. SKIERG
04:15
2. SLED PUSH
02:11
3. SLED PULL
03:11
4. BURPEES
03:29
5. ROWING
04:44
6. FARMERS
01:32
7. LUNGES
03:05
8. WALL BALLS
03:40
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #132 · 35-39
TOTAL TIME
01:15:13
ROXZONE
03:33
RUNS
39:46
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
04:00
4. BURPEES
03:55
5. ROWING
04:47
6. FARMERS
02:06
7. LUNGES
04:23
8. WALL BALLS
05:49
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #258 · 35-39
TOTAL TIME
01:23:14
ROXZONE
03:52
RUNS
41:01
1. SKIERG
04:23
2. SLED PUSH
03:14
3. SLED PULL
05:09
4. BURPEES
04:40
5. ROWING
04:43
6. FARMERS
02:33
7. LUNGES
05:14
8. WALL BALLS
08:30
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #76 · 30-34
with
Jennifer Duffy
TOTAL TIME
01:06:56
ROXZONE
04:49
RUNS
36:22
1. SKIERG
04:13
2. SLED PUSH
02:01
3. SLED PULL
03:39
4. BURPEES
02:35
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
03:09
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jennifer Duffy
|
DOUBLES MIXED | 01:06:33 | 05:01 | 04:12 | 02:13 | 03:20 | 02:31 | 04:36 | 01:30 | 03:17 | 03:41 | |
|
with
Jennifer Duffy
|
DOUBLES MIXED | 01:07:56 | 05:07 | 04:15 | 02:11 | 03:11 | 03:29 | 04:44 | 01:32 | 03:05 | 03:40 | |
| OPEN MEN | 01:15:13 | 03:33 | 04:19 | 02:39 | 04:00 | 03:55 | 04:47 | 02:06 | 04:23 | 05:49 | ||
| OPEN MEN | 01:23:14 | 03:52 | 04:23 | 03:14 | 05:09 | 04:40 | 04:43 | 02:33 | 05:14 | 08:30 | ||
|
with
Jennifer Duffy
|
DOUBLES MIXED | 01:06:56 | 04:49 | 04:13 | 02:01 | 03:39 | 02:35 | 04:41 | 01:44 | 03:09 | 03:47 | |
|
with
Jennifer DUFFY
|
DOUBLES MIXED | 01:10:03 | 05:02 | 04:00 | 01:58 | 03:09 | 02:31 | 04:36 | 01:46 | 03:14 | 03:44 | |
|
with
Jennifer Duffy
|
DOUBLES MIXED | 01:10:03 | 05:02 | 04:00 | 01:58 | 03:09 | 02:31 | 04:36 | 01:46 | 03:14 | 03:44 | |
| OPEN MEN | 01:22:59 | 06:41 | 04:13 | 03:03 | 05:05 | 04:24 | 04:39 | 02:16 | 04:05 | 04:52 | ||
| OPEN MEN | 01:14:33 | 10:55 | 04:12 | 02:15 | 04:00 | 04:29 | 04:21 | 02:13 | 03:57 | 04:41 |