R
OPEN MEN
MEN
Richard Evans
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #28 · 16-24
TOTAL TIME
01:05:37
ROXZONE
02:35
RUNS
33:36
1. SKIERG
04:19
2. SLED PUSH
02:39
3. SLED PULL
03:27
4. BURPEES
04:01
5. ROWING
04:28
6. FARMERS
01:38
7. LUNGES
03:49
8. WALL BALLS
05:05
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #16 · 50-54
with
Gethin Davies
TOTAL TIME
01:12:38
ROXZONE
05:02
RUNS
40:48
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
02:39
4. BURPEES
04:04
5. ROWING
05:07
6. FARMERS
02:01
7. LUNGES
03:17
8. WALL BALLS
04:03
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #89 · 45-49
with
Mark Evans
TOTAL TIME
01:18:08
ROXZONE
--:--
1. SKIERG
04:07
2. SLED PUSH
02:10
3. SLED PULL
03:45
4. BURPEES
02:55
5. ROWING
04:37
6. FARMERS
03:23
7. LUNGES
03:18
8. WALL BALLS
07:16
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #89 · 16-24
TOTAL TIME
01:09:00
ROXZONE
09:15
RUNS
27:31
1. SKIERG
04:21
2. SLED PUSH
02:21
3. SLED PULL
04:22
4. BURPEES
04:18
5. ROWING
04:49
6. FARMERS
01:43
7. LUNGES
04:25
8. WALL BALLS
05:59
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #208 · 35-39
with
Ryan Evans
TOTAL TIME
02:10:01
ROXZONE
09:25
RUNS
21:25
1. SKIERG
04:34
2. SLED PUSH
02:08
3. SLED PULL
04:50
4. BURPEES
07:08
5. ROWING
05:51
6. FARMERS
01:52
7. LUNGES
04:51
8. WALL BALLS
07:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:05:37 | 02:35 | 04:19 | 02:39 | 03:27 | 04:01 | 04:28 | 01:38 | 03:49 | 05:05 | ||
|
with
Gethin Davies
|
DOUBLES MEN | 01:12:38 | 05:02 | 03:54 | 01:43 | 02:39 | 04:04 | 05:07 | 02:01 | 03:17 | 04:03 | |
|
with
Mark Evans
|
DOUBLES MEN | 01:18:08 | --:-- | 04:07 | 02:10 | 03:45 | 02:55 | 04:37 | 03:23 | 03:18 | 07:16 | |
| OPEN MEN | 01:09:00 | 09:15 | 04:21 | 02:21 | 04:22 | 04:18 | 04:49 | 01:43 | 04:25 | 05:59 | ||
|
with
Ryan Evans
|
DOUBLES MEN | 02:10:01 | 09:25 | 04:34 | 02:08 | 04:50 | 07:08 | 05:51 | 01:52 | 04:51 | 07:57 | |
|
with
Harry Bates
|
DOUBLES MEN | 01:23:05 | 08:10 | 04:08 | 01:52 | 03:21 | 03:25 | 04:20 | 02:02 | 03:27 | 04:26 | |
| OPEN MEN | 01:13:47 | 03:38 | 04:47 | 03:07 | 04:54 | 04:35 | 04:41 | 01:59 | 04:41 | 07:01 |